the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

Categories

Archives

cheat on a gluten free diet

Dear Gluten Dude: My 18-Year-Old Celiac Cheats. How Do I Help Him?

November 2, 2013 | 63 Comments

Yes…a rare weekend post from the Gluten Dude. But when I received the following message on Facebook, I felt an urgency to try to get some advice for this troubled mom as soon as humanly possible. So if you happen to be online today […]

Read More
gluten free awareness tour problems

Is The Celiac Awareness Tour Ripping People Off?

October 31, 2013 | 29 Comments

It’s really not that hard to do the right thing. Honestly, it’s not. All you need to do is figure out what would piss the most people off and then NOT DO THAT. But it seems the folks at the Celiac Awareness Tour (now […]

Read More
celiac cycle

Celiac Disease: A Vicious Cycle With No Rule Book

October 29, 2013 | 77 Comments

Celiac is such a strange disease. You can go stretches where you feel totally fine and you find yourself thinking that you’ve got it all figured out. But then you get hit by god knows what and you become a prime candidate for the […]

Read More
shreddies

An Ode to Shreddies Underwear

October 25, 2013 | 24 Comments

Celiac disease Is a disease of the gut And more times than not It’s a giant pain in the butt A pain in the butt Can mean so many things For all the problems it causes For all the angst in brings But today […]

Read More
celiacs are nuts

Celiacs Are All Nuts Folks

October 22, 2013 | 52 Comments

I thought long and hard about writing this post, as it deals with another “celiac isn’t a real disease” article somebody on Facebook sent to me. I’m very aware of linking too much negativity with our disease and the last thing I want to […]

Read More
gfree humor

A Little G-Free Humor to End Your Week

October 17, 2013 | 14 Comments

There are so many lame attempts at gluten-free humor out there. Most of it is just mean-spirited because it’s done by people who don’t have gluten issues. Here is a perfect example. It is so lame…and it’s done by a, cough-cough, comedy troupe. But […]

Read More
Scam

I Hate Gluten Free Society. Here’s Why.

October 16, 2013 | 497 Comments

What kind of (Gluten Free) Society are we living in?? I’ve been meaning to blog about this site for awhile. The time is now ripe. The site I’m referring to is GlutenFreeSociety.org. The person running that atrocity is Dr. (and I use that term […]

Read More
rants

Catching Up on Some Celiac Rants

October 14, 2013 | 17 Comments

There are currently 515 emails in my inbox. Yeah…I’m a big backlogged. Buried within them are some nice passionate celiac rants that the community has shared with me. Now I’m going to share them with you. See how easy this is?? Rant #1 I […]

Read More
need energy

How Do I Find More Energy??

October 11, 2013 | 183 Comments

I can put up with a lot of the celiac disease symptoms: the stomach pain, the joint pain, etc. I can tolerate the inconvenience of our disease when it comes to food. I can handle all of the crap that comes with celiac…except one […]

Read More
is corona gluten free

Is Corona Gluten-Free?

October 8, 2013 | 231 Comments

Ok…see if you can following the bouncing ball. Corona is not a gluten-free beer. But it has been tested to under 20ppm, so it is a gluten-free beer. Yet it’s made with barley, so it’s not a gluten-free beer. But according to the FDA, […]

Read More
bruce springsteen mailbag

It's Mailbag Time…Springsteen-Style

October 2, 2013 | 25 Comments

If you’ve been following my blog, you know I’m a big Bruce fan. Grew up in the same town, followed him since I was in diapers (age 10…don’t tell anyone). The man’s music just speaks to me. And if you’ve been following my blog, […]

Read More
dude turns two

GlutenDude.com Turns Two!

October 1, 2013 | 33 Comments

I do my best to not make this blog about me. It’s about us. Our community. And today’s post is no different. Yes…I have survived two years of blogging about all things celiac and gluten-free. I’m quite proud of that. But I didn’t make […]

Read More
barilla pasta

Barilla Makes Gluten Free Pasta. They Also Just Made a Huge Mistake.

September 27, 2013 | 79 Comments

Barilla makes gluten-free pasta. Barilla offers 1,000 other products. Barilla employs 8,000 people. Barilla owns 30 production facilities in 9 countries. How can such a large, successful company be run by such a boneheaded CEO?? Just a quick recap: Guido Barilla (their CEO) made […]

Read More
misguided-anger

Remind Me Why I Blog Again?!?!

September 26, 2013 | 62 Comments

So much anger in the world. Much of it justified. Let’s face it…the world is a mess out there. But sometimes…well, the anger is just misguided and misdirected. I blog so I am fair game for push back. You don’t like my Twinkies post […]

Read More
dream of gluten

I Dream of Gluten. Do You??

September 24, 2013 | 46 Comments

I have a few recurring dreams. One is that it’s time for my final exam and I realize that I haven’t gone to class all year and I’m in full blown panic mode. This is odd in and of itself but add to it […]

Read More
feeding tube

Sending a Big Virtual Hug to a Struggling Fellow Celiac

September 23, 2013 | 182 Comments

Today’s post is all about throwing our support behind Casey. She did not ask me to do this, but when I read her blog post yesterday (and please read it if you have a minute), I wanted to make sure she knew that there […]

Read More
celiac is funny

Why is Celiac Disease Funny?

September 20, 2013 | 79 Comments

Did you hear the joke about the girl with cancer who may have to have one of her breasts removed? Or how about the one about the guy with MS who lost his vision in one eye? And of course there is always the […]

Read More
bobs red mill recall

Bob's Red Mill Gluten-Free Flour Gets Recalled for Having Too Much Gluten

September 17, 2013 | 127 Comments

Hi Bob. It’s me…Gluten Dude. I hope you had a nice summer. How’s the family? Business good? Ok…enough small talk. I am writing to you because I am concerned. As I’m sure you are more than aware by now, one of your products, the […]

Read More
celiac disease is a fad

Dear Gluten Dude: My Family Members Call Celiac a Fad Disease. Oh…and They're Doctors.

September 13, 2013 | 44 Comments

Did you know that today is Celiac Awareness Day? That’s right…our disease is so big that we get our own special day to try to spread awareness. Heck, we even get our own month, which happens to be the month of May. (And yes…there […]

Read More
whole 30 no gluten

Hitting the Reset Button With the Whole30 Plan

September 10, 2013 | 29 Comments

It’s time. It’s been a great summer. Lots of fun. Lots of friends. Lots of wining. Lots of dining. But at some point, you need to listen to your body. And mine is saying “Enough Dude!” As of yesterday, I am once again on […]

Read More

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

Follow me on this journey

I hate to drive alone

Download my app

And live a better gluten-free life

Send me a message

I'm all ears

Please enter your name.
Please enter a valid email address.
Please type your message.

© 2024 Gluten Dude: The Naked Truth About Living Gluten Free | Legal Stuff

Scroll to Top