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gluten free cheerios not safe

The Cheerios Recall (aka…The Gluten-Free Sh*t Storm)

October 6, 2015 | 113 Comments

Dude Note: If you are new to the whole gluten-free Cheerios debacle, click here and here for a quick refresher course. So…Nature’s Path was at the Gluten-Free Expo in NJ this past weekend. (Yes…this is relevant.) It was discovered they were handing out samples […]

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why does udi's bread have holes?

Dear Udi’s: We Deserve Better

April 22, 2015 | 127 Comments

Dude note: I’ll be sprinkling pics of Udi’s bread throughout this post. All pictures were taken directly from Udi’s Facebook page in the past 30 days. Keep reading past each pic. If it seems I’ve been laying it a bit heavy on Udi’s lately, […]

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nascar super bowl ad

A Call to NBC to Remove Their NASCAR Super Bowl Ad

January 28, 2015 | 251 Comments

This is not a rant. This is not a rave. For this post, I am using my quiet voice. Yes…I have a quiet voice. A fellow celiac notified me that NBC was running a Super Bowl ad immediately following the end of the game […]

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celiac victim

We're Celiacs…We're Not Victims

September 24, 2014 | 230 Comments

First things first. Happy Birthday Bruce. 65 years young and still playing 3 hour shows. I ain’t here on business, baby, I’m only here for fun. Ok…moving on. Do you know there is a woman with celiac disease who has supposedly trained her dog […]

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celiac inconvenience

I'm So Sorry Our Disease is Such an Inconvenience For You

February 20, 2014 | 202 Comments

It never ends. It seriously never ends. The constant ignorance out there and the constant need to defend ourselves about our disease and other food intolerances. What set me off this time? An utterly ridiculous article on Huff Post titled “Why Do Your Kid’s […]

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Jimmy Fallon makes fun of gluten free

Jimmy Fallon…What Did We Ever Do To You?

November 20, 2013 | 122 Comments

Another day…another blog post where I need to defend my fellow celiacs from the media whores who keep piling on. Watch the video above (or here). This may be about as bad as I’ve seen. And I didn’t want to do this today. I’m […]

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omission safe for celiacs

Is Omission Beer Really "Risk-Free" for Celiacs??

November 19, 2013 | 213 Comments

I had a dream last night. I was at a gluten-free convention. This one booth had two different rice dishes set up for people to taste. I grabbed a fork and excitedly took a few bites of one of the dishes. Only after I […]

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I Hate Gluten Free Society. Here’s Why.

October 16, 2013 | 491 Comments

What kind of (Gluten Free) Society are we living in?? I’ve been meaning to blog about this site for awhile. The time is now ripe. The site I’m referring to is The person running that atrocity is Dr. (and I use that term […]

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disney gluten free

Disney Thinks Bullying a Gluten Free Child is Funny

May 16, 2013 | 206 Comments

I get emails all the time from parents who have young children with celiac disease. They pour out their souls out to me, telling me what a hard time their kids are having at school just trying to fit in while being gluten free. […]

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list of celiac symptoms

Celiac Disease Symptoms (from Those Living with the Disease): An Infographic

April 26, 2013 | 236 Comments

Dude Note January 2024: I’ve updated the infographic to bring it up to speed. Check it out. ———- I think most of us will agree that the medical community is just a tad behind when it comes to fully understanding celiac disease symptoms. We […]

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I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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