the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 700 blog posts and 35,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

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pack-gluten-free-vacation

How to Pack for a Gluten-Free Vacation

December 10, 2012 | 36 Comments

This may be the most important post I will ever write so take heed and listen closely… Going on vacation is awesome. Going on vacation if you’re a celiac…is still awesome. But there is an added level of stress involved for us, knowing that […]

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how do heal from gluten

I’ve been glutened. What should I do? How do I heal?

December 6, 2012 | 151 Comments

Let’s just assume I went to my favorite restaurant last Saturday night. Let’s just assume I’ve been there about 100 times in the past two years. Let’s just assume I order one of two things every single time I go there, sushi or the […]

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waitress-confession

Confessions of a Waitress

December 4, 2012 | 88 Comments

Wow…check out the following email I received yesterday. It is honest, sad and scary all wrapped into one. It is from a long-time restaurant server who spent years not taking celiac disease seriously for her customers. She is now being tested for celiac disease. […]

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just add gluten

Celiac Rant: The Medical Community Has Abandoned Me

December 3, 2012 | 47 Comments

When I was diagnosed five years ago with celiac disease, my doctor nailed it right away. I didn’t really think twice about it at the time. He’s a doctor. I was a sick patient. He did his job. But since I’ve started this blog, […]

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am-i-a-celiac

Dear Gluten Dude: Do I Call Myself a Celiac?

November 30, 2012 | 71 Comments

As much as I (we) hate having celiac disease, I’m happy to at least have some diagnosis that explains my issues. Well…most of my issues anyway 🙂 But there are tons of people out there who do not have the benefit of a celiac […]

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dr drew celiac

Dr. Drew Has No Clue

November 28, 2012 | 104 Comments

Question: What do Dr. Suess and Dr. Drew have in common? Answer: One of them is a fictional character that has no concept of what celiac disease is…and the other one is Dr. Suess. Just when I started to give the media credit for […]

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esposito

Jennifer Esposito: Her Celiac Story

November 27, 2012 | 16 Comments

I always rail on the media when it comes to…well…pretty much everything. But in this case, they got it right. Mostly right anyway. Above is an episode of Fox Files from a few weeks back that highlighted Jennifer Esposito’s battle with celiac disease. Here’s […]

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celiac angry

Instant A**hole…Just Add Gluten

November 23, 2012 | 158 Comments

You’ll get a few things from watching the following video. One…a good amount of adult language (you’ve been warned). Two…a great laugh. Three…a sense of how I’ve been the past 4 days. Yes, I got glutened. Yes, it was during my weekend in the […]

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celiac-gives-thanks

A Celiac Gives Thanks

November 21, 2012 | 56 Comments

Sometimes it’s hard for a celiac to feel thankful. I get emails…every day…from fellow celiacs who I know aren’t feeling very thankful. They’re angry. They’re resentful. They just want their life back the way it was. I get it. I’ve been there. We’ve all […]

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gluten-free-new-york-city

Winging It Gluten-Free in New York City

November 19, 2012 | 38 Comments

I love Mrs. Dude’s birthday…more than my own even. On my birthday, I simply get older. But on her birthday, we’ve made it an unofficial annual tradition to go to one of my favorite places in the world for the weekend: New York City. […]

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brewpub celiac

Well That Sucked (And Yet…It Didn't)

November 16, 2012 | 33 Comments

How can a night be so delightful yet so sucky? It’s simple. I have celiac disease. Yesterday was Mrs. Dude’s birthday and we wanted to do something different. As much as we love our favorite sushi restaurant, going to the same place time after […]

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celiac suicidal

Dear Gluten Dude: I'm Suicidal

November 14, 2012 | 119 Comments

The general population just doesn’t understand celiac disease and what it can do to those inflicted. Not that I blame them. It doesn’t get the media coverage that other diseases get and because the disease itself is food-related, many on the outside don’t take […]

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celiac painful

Too Much Fun = Too Much Pain

November 12, 2012 | 49 Comments

If the above title were reversed, this post would actually be about sadomasochism…and wouldn’t that be a nice change of pace? But alas, we are instead talking about celiac disease. So last week was a good week in the fun department. Wednesday night, my […]

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gluten-free-humor

Friday Gluten-Free Funnies

November 9, 2012 | 21 Comments

Life is very good. But life is also hard. Life can be stressful. And life is just way too busy! We only rent our time on this planet and yet I find most of my energy put toward “dealing” with life more so than […]

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dear gluten dude

Dear Gluten Dude: My Family Thinks I Take Celiac Disease Too Seriously

November 5, 2012 | 40 Comments

First of all, I apologize for being so far behind to everyone who has reached out to me for guidance. My inbox is overflowing and I’m doing my best to keep up. This blog is my labor of love, but sometimes it has to […]

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Keeping Celiac in Perspective

November 2, 2012 | 14 Comments
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celiac-sex-month

I Have Celiac Disease Because My Parents Had Sex in September

October 31, 2012 | 42 Comments

Attention all parents-to-be: If you don’t want your kids to have celiac disease, do not have sex in the fall and winter. Who knew it could be so simple?? Here’s the theory, as pointed out in the New York Times a few days ago: […]

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celiac ignorance

39 Examples of Celiac Ignorance

October 29, 2012 | 88 Comments

So as we all know by now, fellow celiac Jennifer Esposito is getting the shaft from CBS. CBS is telling one side of the story, but reality tells a far different story. But there is a whole other side to this insidious episode: the […]

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celiac thoughts

What a Week! Random Thoughts on a Friday

October 26, 2012 | 32 Comments

– I made Page Six of The New York Post yesterday. – As Steve Martin says in the “The Jerk”…I’M SOMEBODY NOW. – But the boneheads called me “a celiac victim”. – I’m a lot of things, but victim is NOT one of them. […]

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esposito-celiac-truth

Some Truths About CBS and the Jennifer Esposito Fiasco

October 24, 2012 | 65 Comments

It must be nice to be CBS. You’ve got billions of dollars in your piggy bank. You’ve got the highest of high-powered lawyers. You’ve got millions of faithful viewers. Yet all that money and power and you still act like a common thug without […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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