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celiac and nutrition

New! Get your questions answered by a dietitian with celiac disease.

November 9, 2021 | 0 Comments

When I was diagnosed, my doc told me I had celiac disease (I had what???) and then politely showed me the door with the advice of “don’t eat gluten” (don’t eat what???). No literature. No guidance. No follow up. And mind you…I liked my […]

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working with celiac disease

How do I explain my celiac disease at work?

November 3, 2021 | 6 Comments

I was diagnosed with celiac disease after I already began working from myself and working from home. So those days where celiac just got the best of me, I was able to shut it down. But what about if you work at an office? […]

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celiac not healing

Dude…why do I feel like crap if I’m eating 100% gluten-free?

October 29, 2021 | 1 Comment

The biggest lie in the world of celiac disease is that you’ll feel better immediately once you begin your gluten-free diet. It sure as hell didn’t happen to me and my guess is you also did not have those results. And it did not […]

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celiac support groups

Dude…how do I find the right celiac support group for me?

October 26, 2021 | 5 Comments

On today’s Dear Gluten Dude podcast, we’re talking about celiac support groups and how to know which ones to trust and which ones to stay away from. Podcast Transcription (Dude note: I had some mic issues with this podcast. It still sounds fine but […]

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celiac inconvenience

My spouse is inconvenienced by my new celiac diagnosis

October 22, 2021 | 2 Comments

On today’s Dear Gluten Dude podcast, we’re talking about the frustration of a new celiac diagnosis, well meaning friends who say the wrong things and a future spouse who feels inconvenienced by his wife-to-be’s new disease. Podcast Transcription Welcome to Episode 4 of Dear […]

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paranoid of gluten

Is it possible to be TOO afraid of gluten?

October 19, 2021 | 6 Comments

On today’s Dear Gluten Dude podcast, we are discussing gluten paranoia and how afraid of gluten we really need to be when newly diagnosed. Podcast Transcription Welcome to Episode 3 of Dear Gluten Dude where I answer emails sent to me from the gluten-free […]

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newly diagnosed celiac

Which doctor should I listen to??

October 14, 2021 | 4 Comments

On today’s Dear Gluten Dude podcast, we’re talking about getting conflicting information from various doctors and who to trust and who to listen to when you are newly diagnosed with celiac disease. Podcast Transcription Welcome to Episode 2 of Dear Gluten Dude where I […]

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wheat starch and celiac disease

Is wheat starch safe for those with celiac disease?

October 11, 2021 | 5 Comments

On today’s Dear Gluten Dude podcast, we’re talking about pizza. And more specifically, if wheat starch is really safe for someone with celiac disease. Transcription can be found below the podcast recording. Podcast Transcription Hey everyone, welcome to Episode One of Dear Gluten Dude […]

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matt tebutt celiac

Saturday Kitchen cooking show trivializes coeliac disease. We deserve an apology.

September 30, 2021 | 6 Comments

Saturday Kitchen is (yet another) cooking show based in the UK where viewers get to vote on which recipe will be prepared for the guest at the end of the episode. It ‘stars” chef Matt Tebbutt (I so wanted to call him Matt Tebbutthead, […]

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questions about the gluten dude app

Why the #$@!% isn’t the Gluten Dude app free? (and 3 more of your app questions answered)

September 29, 2021 | 10 Comments

So the Gluten Dude App has officially been live for 11 weeks. And over the course of these 77 days (don’t worry…I did the math), I’ve gotten some amazing feedback, some fantastic suggestions, and lots and lots of questions. And as I always taught […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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