the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

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gluten-free-video

The Worst Video EVER on Going Gluten-Free

August 1, 2012 | 38 Comments

It’s no big secret that I hate our media. I think they have way too much control in our society and if they are not trying to sway people in one direction, they are scraping the bottom of the barrel for a buck. Even […]

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dana-vollmer-gluten-free

Gluten-Free is Golden

July 31, 2012 | 17 Comments

A big old Gluten Dude congratulations to Dana Vollmer for her world record-breaking gold medal in the 100-m butterfly. Dana has extreme gluten-sensitivity and was plagued for years by intense stomach aches, joint pain and headaches. Since going gluten-free, many of her maladies have disappeared, […]

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celiac blows

Celiac Blows…Deal With It!

July 29, 2012 | 115 Comments

As each day passes, I seem to lose more and more faith in humanity. On Saturday, we had a reader who complained about some of the colorful language used on this blog and she said unless it was cleaned up and I moderated the […]

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dear gluten dude

Dear Gluten Dude: I Want to be a Chef, but I Have Celiac Disease

July 26, 2012 | 37 Comments

Celiac can affect you in so many different ways. It messes with your health. It messes with your freedom. It messes with your mind. But I never considered it messing with your career. Unless of course your goal is to become a chef. That […]

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celiac hungry

A Weak Moment: How Hunger Clouded My Judgement

July 25, 2012 | 32 Comments

I read the books on staying healthy. I subscribe to Men’s Health. I follow the “healthy living” blogs. And they all say the same thing: Do not let yourself get too hungry. This is when eating mistakes happen (i.e. overeating, eating crap, etc.) For […]

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celiac rant

Celiac Rant-of-the-Day: My Family Sucks

July 23, 2012 | 51 Comments

Friends can come and go and this blog has covered many unfortunate stories of friends bailing when you have to go gluten free. Co-workers? They’re too busy trying to climb the corporate ladder to worry about the nuances of celiac disease. But family? Man…they […]

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naked-pizza-review

Eat Your Gluten-Free Pizza Naked

July 20, 2012 | 30 Comments

I miss pizza. I really miss pizza. But there are some things about the pizza I used to have pre-celiac days that I don’t miss. The grease. The calories. The feeling like crap afterwards. Well…we are entering what I hope is a new dawn […]

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teen-with-celiac-disease

Dear Gluten Dude: I am a Teen with Celiac & Need Your Help

July 19, 2012 | 33 Comments

When it comes to celiac, I can only think of one thing worse than having the disease itself. It’s being a kid and having the disease. One of the benefits of being young is supposed to be having a care-free lifestyle before you reach […]

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gluten-free-friendship

Gluten-Free Living: Life Lessons in Friendship

July 17, 2012 | 38 Comments

Some years ago, my nephew got diagnosed with leukemia at a very young age. He was quite sick and it was naturally devastating to the family (he’s fine and thriving now). But I’ll always remember something my brother (his dad) told me at that […]

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dear-gluten

Dear Gluten…

July 15, 2012 | 7 Comments

We have selected a random winner for our Dear Gluten contest. And the winner is…Marisa Tomei for My Cousin Vinny. Sorry…my bad…that couldn’t possibly happen. The real winner is…drum roll…Patricia. Congrats Patricia. I will email you instructions on how to download the $100 PF […]

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as-good-as-it-gets

Celiac Disease: Is This as Good as it Gets?

July 13, 2012 | 60 Comments

A month or so ago, I was in the midst of a pretty crappy stretch health-wise and went all-out to find a cause and a solution for my health woes. Truthfully, it’s been up and down since my diagnosis in 2007 and I simply […]

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celiac rant

Celiac Rant-of-the-Day: Don't be Such an Ass to My 6-Year-Old Celiac!

July 12, 2012 | 25 Comments

I think we can all agree that having celiac disease pretty much sucks at any age. But when a child is diagnosed, it just adds an extra layer of suckness to it. And you would think that people would go out of their way […]

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gluten free beer

Gluten-Free Beer: A New Era

July 11, 2012 | 150 Comments

My name is Gluten Dude and I’m a beer snob. It wasn’t always this way. My dad drank Carling’s Black Label while I was growing up so that was my first exposure to beer. Although calling Black Label beer is being generous. He’d give […]

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endoscopy

A Cure for Celiac Disease: An Endoscopy?

July 9, 2012 | 36 Comments

“Dude…you’re an idiot. You’ve got that totally backwards! An endoscopy is a way to diagnose celiac disease; not treat it.” That may be true (both parts actually), but hear me out. If you recall from last month, I was going through a very rough […]

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gluten free picky eater

If You're Gluten-Free, You're a Picky Eater

July 6, 2012 | 56 Comments

Once again, us celiacs been lumped together with other “picky eaters”. The above video was from the Kathy Lee and Hoda show a few days ago. My apologies for the crappy quality, but it’s not nearly as crappy as the quality of the show […]

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celiac rant

Celiac Rant-of-the-Day: I Guess Your Allergy is More Important Than Mine

July 3, 2012 | 36 Comments

It’s the holiday tomorrow. It’s a day to celebrate. It’s a day to relax. It’s a day to be with family. That is of course unless you have celiac disease and your family is a bunch of idiots. This leads us to today’s Celiac […]

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channing-tatum-gluten-free

Channing Tatum Goes Gluten Free. But I Wonder…

July 2, 2012 | 123 Comments

It is one of life’s complete mysteries why people care what celebrities have to say, like their words have more weight than yours or mine. But it’s the world we live in and since they go public with their thoughts, opinions, likes and dislikes, […]

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Win a $100 PF Chang's Gift Card

June 28, 2012 | 76 Comments

You folks have been so awesome in creating this wonderful gluten-free community, I thought it’s time to give back a little. If you recall last month, I wrote a post about PF Chang’s. In response to my post, PF Chang’s graciously sent me a […]

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celiac rant

Celiac Rant-of-the-Day: I Want to Punch People in the Face

June 26, 2012 | 80 Comments

I hate celiac. You hate celiac. We all hate celiac. With all that pent up anger, people need a place to vent. Well…I invite you to lie on the Dude’s couch (figuratively speaking) and spew away. I’m starting a new feature called “Celiac Rant […]

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celiac assumptions

Celiac Disease: Assumptions vs. Reality

June 25, 2012 | 75 Comments

When I got my celiac diagnosis in 2007, after a year of not feeling well, I ASSUMED I would start feeling better if I just stopped eating gluten. Much of what I read online led me to that conclusion. But like many things with […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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