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south beach diet gluten free

The South Beach Diet Goes Gluten Free

April 3, 2013 | 39 Comments

23,000,000. That’s the number of book sales for the original South Beach Diet by Dr. Arthur Agatston. Not too shabby. I once wrote a book called The Bartender’s Handbook: Making Drinks and Making Money. I think it had about 23 sales. Very shabby. I […]

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gluten free smoothie

How I Stayed Gluten-Free This Weekend

April 1, 2013 | 6 Comments

I will give full credit to Mrs. Dude for this idea. She thought it would be helpful to the gluten-free community to list what I ate over the weekend and what adjustments I had to make to ensure I ate safe, gluten-free meals. I […]

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bobs red mill gluten free

Are Bob's Red Mill Products Truly Gluten Free?

March 28, 2013 | 79 Comments

I have never tried a Bob’s Red Mill product. I’ve heard they were a good company run by good people. Since the day I was diagnosed with this crappy disease, I’ve heard that they were the answer to a celiac’s dreams. Tastes great. Completely […]

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hidden gluten

Dear Gluten Dude: Where Do I Look For Hidden Gluten??

March 26, 2013 | 86 Comments

One of the many, many frustrating things about celiac disease is that you can get glutened and you can have no friggin’ idea where it came from. It happened to me last month and though I’m almost recovered, I still have no idea how […]

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gluten free restaurant

I Love When Restaurants Do Gluten-Free Right

March 25, 2013 | 21 Comments

Mrs. Dude and I met up with some friends of ours in Princeton, NJ Saturday night, one of our favorite towns. I told her early on that I will totally go with the flow when it comes to food. Whatever they choose I am […]

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celiac partner

Gluten-Free Love Story: My Perfect Celiac Partner

March 22, 2013 | 8 Comments

This Gluten Free Love Story was lovingly submitted by Pixie (Note: Above image by Nicole Sarah Photography) I love my partner. I really do. When we met I was ok. I was sick a lot and always had weird random problems. He’s a bit […]

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celiac disease symptoms

What are Your Celiac Disease Symptoms?

March 21, 2013 | 370 Comments

There are so many people out there struggling…in pain…in a fog…not knowing what is wrong with them and desperate for answers, when in fact it could be celiac disease. After hearing so many doctor horror stories from you this past year, it’s painfully obvious […]

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celiac chef

A Chef Calls Celiacs Hypochondriac Frauds. What's Your Response?

March 19, 2013 | 87 Comments

Normally I don’t give negative comments on my site too much attention. I love the fact that people have all sorts of opinions and it’s what makes the world a more interesting place. After all, if everybody were like me and you, it would […]

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gluten free friends

Dear Gluten Dude: How do You Make New Friends When You're Gluten Free?

March 18, 2013 | 20 Comments

As I clear some St. Patty’s Day cobwebs, thought it might be a good day for a Dear Gluten Dude. Today’s letter comes from a fellow celiac who has moved to Hawaii with her husband and they are having a hard time making friends […]

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every-celiac-needs-a-pete

Gluten-Free Love Story: Every Celiac Needs a Pete

March 15, 2013 | 13 Comments

This Gluten Free Love Story was lovingly submitted by Rachael Pete Krussel, the love muscle, has been my best friend and husband for over 17 years. A year and a half ago, I was diagnosed with Celiac Disease along with our two daughters. Never […]

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Gluten Dude: The mobile app that puts your safety first!

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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