the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

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gluten free birthday

My 47 Gluten-Free Birthday Wishes

June 22, 2012 | 39 Comments

The Gluten Dude turns 47 today. How the hell did that happen?? It’s just a number…it’s just a number…it’s just a number. That’s my mantra for the day. As I blow the candles out on my sushi tonight, here is what I’ll be wishing […]

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celiac test results

Test Results: I Don't Have Syphilis

June 21, 2012 | 47 Comments

So last week, I met with a doctor who is now my primary care physician. Gave her my recent symptoms: exhaustion, headaches, stomach aches, etc. But also went over my medical history (celiac, bladder cancer, pulmonary embolisms) and she was quite perplexed as to […]

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review-gluten-free-bar

Review: The Gluten-Free Bar (and an Ugly Sweater Goes to the Movies)

June 19, 2012 | 35 Comments

Ok…The Gluten Dude is jumping into the product review business. Well, I wouldn’t really call it a business ’cause, you know, I’m not making any money on it or anything. But lately I’ve been getting samples sent to me. It’s pretty cool. But I […]

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dating gluten free

Love and Dating in a Gluten-Free Life

June 18, 2012 | 52 Comments

I was more than blessed enough to be married already when I was diagnosed with celiac disease. I can’t imagine dating while dealing with the food issues we’ve got to deal with. As Mrs. Dude says jokingly (I think)…”Good luck finding somebody who will […]

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insensitive-comments

Dear Gluten Dude: How Do I Deal With Insensitive Comments?

June 15, 2012 | 59 Comments

People are idiots. Not me of course. And certainly not you. But everyone else? Idiots. How else to explain the utterly ridiculous comments that so many celiacs must put up with? Come on people…common sense and common courtesy really aren’t that difficult. We’re not […]

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no celiac disease

Woo-hoo! I No Longer Have Celiac Disease. Oh…Wait. Yes I Do.

June 13, 2012 | 75 Comments

So my doctor’s assistant called me yesterday with the results of my endoscopy and the associated biopsy. She said I am not showing any signs of “celiac sprue”, as she called it. Stomach looks good. Villi are just fine…thank you for asking. For a […]

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girl with celiac

Being a Bitch Girl with Celiac Disease

June 11, 2012 | 87 Comments

I know what you’re thinking… “Gluten Dude, unless you somehow “changed teams” over the weekend, how you can possibly know what it’s like to be a girl with celiac disease?” In response to your wise-beyond-your-years observation, let me introduce you to today’s guest blogger. […]

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eating-out-gluten-free

Dear Gluten Dude: I am Gluten Intolerant. What Should I do When Eating Out?

June 8, 2012 | 30 Comments

First, a quick Dude health update: I went to see my GI yesterday. He says something is definitely going on, but it is not necessarily the celiac. My blood work from a few months back showed no gluten antibodies, so it’s not hidden gluten […]

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gluten-free-sex

Gluten-Free Sex for ONLY $27

June 6, 2012 | 37 Comments

How’s that for a headline? I bet you can go the next nine years and never see the words “gluten free”, “sex” and “$27” in the same sentence. So what if I was to tell you I could show you how to have safe, […]

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celiac disease not healing

Back to the Doctor…Need Your Help

June 5, 2012 | 140 Comments

I am one sick puppy. And as much as I wish that I meant that in a cool way…frankly, it’s just the opposite. Having celiac disease so does not make me feel cool. I simply cannot put a good stretch of health together and […]

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what its like to have celiac

What's it Truly Like to Have Celiac Disease?

June 4, 2012 | 65 Comments

Last week, I received an email from somebody asking how he should best respond to his girlfriend, who has celiac disease, when she does not feel well. I opened the question to the forum and as usual, you folks rocked with your responses. But […]

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gluten-free-host

Church Bans Gluten-Free Host for 11 Year-Old Celiac

June 1, 2012 | 159 Comments

I know. I know. There are three things you shouldn’t discuss, or in my case blog about, if you don’t want to get into an argument. Politics, sex and religion. And believe me, I’m not looking for an argument, but I just couldn’t let […]

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celiac awareness month

This is the End…But Also a New Beginning

May 31, 2012 | 18 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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movie-characters-celiac

If Famous Movie Characters Had Celiac Disease…

May 30, 2012 | 54 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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girlfriend-has-celiac

Dear Gluten Dude: My Girlfriend has Celiac Disease. What Do I Do?

May 29, 2012 | 36 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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weekend-with-a-celiac

My Weekend With a Celiac

May 28, 2012 | 13 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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gluten-free-drug

Gluten-Free is Our Drug

May 27, 2012 | 29 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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celiacs-scare-you

Celiacs: This Should Scare You

May 26, 2012 | 39 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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hey-gluten-dude

Hey Dude…What's Your Story?

May 25, 2012 | 51 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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truth-about-gluten

The Truth About Gluten

May 24, 2012 | 5 Comments

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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