the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

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take celiac disease seriously

My Letter to the Parents of a Depressed Girl with Celiac Disease

July 31, 2015 | 41 Comments

Dear Mom & Dad, You don’t know me, but I know your daughter. She’s not in a good place and you don’t seem to care. How do I know this? Because she reached out to me a few days ago privately. You see…I’m a […]

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what are the best gluten-free restaurants in new york city?

Hey Dude…Where Should I Eat Gluten-Free in New York City?

July 28, 2015 | 19 Comments

Traveling as a celiac can be stressful. Especially when going to a big city like New York when you are not familiar with it. So many choices to eat, but are they really safe? And if they’re safe, are they any good?? I got […]

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is there a drug so i can eat gluten

No…There is NOT a Drug That Will Allow Celiacs to Eat Gluten

July 22, 2015 | 55 Comments

New Pill Lets Celiacs Eat Gluten – Popsugar ‘Gluten Pill’ Developed To Help Celiac Sufferers Enjoy More Off-Limit Foods – Huffington Post New Pill Will Let People With Celiac Disease Eat Gluten-Filled Meals of Their Dreams – Popular Science Celiacs rejoice! There’s now a […]

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gluten-free-forum

Introducing the Gluten Dude Forum: Connect With Your Fellow Celiacs

July 20, 2015 | 11 Comments

Gluten Dude, Phase 2 has officially kicked off. When I launched my new site at the end of 2014, I asked you wonderful people what you’d like to see on my site besides my blog. Because lord knows, listening to me can get tiresome […]

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I'm gluten free and no outside food is allowed

No Outside Food Allowed!!!

July 16, 2015 | 41 Comments

Why the picture of Snoopy above? For whatever reason, I have a vivid memory of a Peanuts episode called Snoopy, Come Home. Snoopy goes to visit Lila, his original owner, in the hospital. But in his attempt to get there, he keeps coming across […]

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my mom gives me gluten

Yes Mom…A Little Gluten DOES Hurt!

July 14, 2015 | 43 Comments

Ok…I’m back. My little blogging semi-vacation is over. Two blog posts in two weeks is totally lame. I’ve got TONS of emails to get through and I’ll be posting them here in the next few weeks. I figure, if one person has a specific […]

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media assault on gluten

The Media’s Assault on the Gluten-Free Movement

July 8, 2015 | 33 Comments

I’m warning you ahead of time. This post will be a mish-mash of possibly incoherent thoughts. But I’ll give it a shot just the same. The media sucks. You know that. I know that. Too many of them care only about clicks and ratings […]

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review of Senza Gluten in NYC

Food Without Fear: My Night at Senza Gluten in NYC

July 1, 2015 | 28 Comments

It’s true what they say. You cannot truly appreciate something until it’s taken away from you. Back in the PC days (pre-celiac), when I went out to eat, I perused the menu and ordered whatever I felt like that night. But celiac took that […]

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does celiac affect your libido?

Hey Celiacs…How’s Your Sex Drive?

June 26, 2015 | 54 Comments

A girl phoned me the other day and said, “Come on over, there’s nobody home.” I went over. Nobody was home. I think sex is better than logic, but I can’t prove it. Impotence: Nature’s way of saying “No hard feelings”. You know “that […]

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gluten free cocktails

Fear and Misinformation – Brought to You by Udi’s

June 24, 2015 | 53 Comments

I have nothing against Udi’s. Honestly. But I do wonder who is running the show over there because they simply cannot get their sh*t together. First, they can’t seem to fix the holes in their bread so it doesn’t look like swiss cheese. Then […]

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gluten dude

Holy S**t…I’m 50!

June 22, 2015 | 19 Comments

Just a quickie today as I’m off to the gym and then to the beach. Yes, I’m actually taking a Monday off. So today…I turn 50. I’m officially on the back nine. I may not look 50. And lord knows I don’t act 50. […]

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celiac negativity

C’mon my Fellow Celiacs…Turn That Frown Upside Down

June 16, 2015 | 43 Comments

So…it seems some people weren’t too enamored with my “What are Some of the Things you Love About Celiac Disease?” blog post last week. For the record…no, I don’t love celiac disease. What’s the opposite word of love again? Time to whip out the […]

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reasons to love celiac disease

What are Some of the Things you Love About Celiac Disease?

June 10, 2015 | 122 Comments

Let me explain why I’m asking what you love about our crappy disease. And perhaps “love” is a strong word. How about “like”? Or “the bright side” of celiac? I write an article for the good folks over at Simply Gluten Free Magazine. For […]

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reflection

After 517 Blog Posts…a Little Reflection…and a Little Frustration

June 5, 2015 | 45 Comments

Just between the two of us, I’m in a bit of a weird state with my blog right now. After 3.5 years and 517 blog posts, I’m beginning to wonder if I’m losing my edge a bit. I’m currently overwhelmed with work (and life) […]

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celiac 504 plan

A 504 Plan for Celiac. What is the Right Thing to Do?

June 1, 2015 | 56 Comments

This email poses a great question. Do I do what is right my MY situation? Or do I do what may not be necessary, but will make it easier for others in a similar situation in the future? She needs a solution in 48 […]

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should celiacs live in fear?

Do Celiacs Have to Live in Fear?

May 27, 2015 | 22 Comments

HELL NO! Ok…now that I got that out of the way, let me explain. Celiac disease sucks. I know that. You know that. Not only does it suck, but there is so much bad info out there about our disease, that for the newly […]

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gluten free probiotics

Gluten in Probiotics. Who Can We Trust?

May 20, 2015 | 71 Comments

I’m in a pretty pissy mood this morning. Not only do I have the celiac cranks (fighting thru exhaustion and feeling “off”), but it was just announced that many probiotics that say “gluten-free” on the label actually…aren’t. Very nice. And just in time for […]

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Celiac Humor

Finally…Gluten-Free Humor Done Right

May 14, 2015 | 22 Comments

Jimmy Kimmel has tried. And failed. Jimmy Fallon has tried. And failed. Joy Behar? I have no idea what she was striving to accomplish. But she definitely failed (and made herself look like a jackass to boot). Seth Myers. Jennifer Lawrence. Rachael Ray. Ryan […]

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people with celiac disease

I Give to You…The Faces of Celiac Disease

May 12, 2015 | 0 Comments

So last week, I had an idea to create celiac awareness. I wanted to create a page called “The Faces of Celiac Disease” and I asked that you send in your picture, the year you were diagnosed and what celiac disease means to you. […]

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care so much about my celiac

Dear Dude: How do I Get My Boyfriend to Worry LESS About My Celiac?

May 8, 2015 | 16 Comments

Two quick Dude Notes before I get going. Dude Note 1: Such an awesome response so far on the Faces of Celiac Disease. Many of you have asked me where you can view the wall (that’s what I’m calling it). Well…I’ve now got hundreds […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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