the gluten dude blog

I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.

Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.

Categories

Archives

i have celiac disease

I Have Celiac Disease. I Will ALWAYS Have Celiac Disease.

December 29, 2016 | 31 Comments

This is not a “SH*T…I have celiac disease and my life sucks” kind of post. But it’s a “Crap…when I have a good stretch, celiac will always remind me it’s there. Always.” kind of post. And I indeed have had an amazing stretch. Fall […]

Read More
celiac tired

How to Recover from a Vacation

December 21, 2016 | 1 Comment

What a vacation!! Wish I could say it’s nice to be back…but…well it kinda sucks to be back. Not just because vacation is over, but because coming back from vacation as a celiac makes me feel like I need another vacation…from the abundance of […]

Read More
what to bring on a gluten free vacation

Packing for a Gluten-Free Vacation

December 9, 2016 | 13 Comments

I’m. On. Vacation. That sound you hear is one huge exhale that I’m actually taking time off. This is the sixth straight year we’re heading out with the same, crazy vacation crew. Each year, we rent a villa down in the islands. And while […]

Read More
cheating with celiac disease

Dear Dude: My Girlfriend has Celiac and Cheats. What Do I Do?

December 2, 2016 | 19 Comments

I was laying bed last night at the ungodly hour of 3am wide awake. After another brutally long work day, my mind was simply too wired to fall into a slumber. I learned a trick many years ago if you have having trouble falling […]

Read More
gluten free thanksgiving

5 Steps to Enjoying Thanksgiving as a Celiac

November 21, 2016 | 20 Comments

1. Don’t 2. Focus 3. On 4. The 5. Food So I was gonna do a “what I’m thankful for” post but I have so much to be thankful for, the list would be endless and you’d all either 1) be bored to tears […]

Read More
need support for my celiac disease

Calling for Support for Two Young, Struggling Fellow Celiacs

November 14, 2016 | 31 Comments

First…just tons of thanks for your support and kind words last week. Seriously means the world to me. I can’t say I’m not still in a bit of a dark place, but I keep looking for the light. I’ll find it. Speaking of support, […]

Read More

Moving Forward…

November 10, 2016 | 69 Comments

This is not a political post…so yes, feel free to continue. On Wednesday morning, I wrote the following on my Facebook wall: I’m going dark for a bit as I try to process what happened last night and also try to figure out what […]

Read More
questions about celiac

Let’s Talk Celiac. It’s Mailbag Time!

November 4, 2016 | 18 Comments

Before I jump into the mailbag, a quick political PSA. I know our country seems to jump through hoops to make it as challenging as humanly possible to vote, but please vote. No matter what side of the fence you stand on, it’s our […]

Read More
aip diet for celiac disease

The AIP Diet: When Gluten-Free is Not Enough

October 28, 2016 | 43 Comments

Time for some serious changes. Why? Let me explain, self-interview style. Dude…what’s going on? I had a really fun summer. It’s October. Could you let me finish? Sorry…carry on. As I was saying…I had a really fun summer. But it wasn’t the healthiest of […]

Read More
what food is gluten free

I Got My Nima Sensor! Now What Should I Test??

October 18, 2016 | 54 Comments

Not sure what the Nima Sensor is and how it works? Here you go: Sounds too good to be true? Have your doubts? I hear ya. I’m a skeptic by nature too. The product is the real deal and the people behind it (including […]

Read More
celiac mailbag

It’s Mailbag Time!

October 14, 2016 | 24 Comments

Snailtag. Trailmag. Pailrag. Bailwag. MAILBAG! Let’s get right to it, shall we? I just stumbled onto your site today, while trying to research where to go on an upcoming vacation. Wow! I love how you tell it like it is and your dry humor. […]

Read More
gluten dude turns five

Gluten Dude Turns Five!!

October 12, 2016 | 22 Comments

Dang man…my blog is officially five years old. Five years old and 12 days to be exact. You might say it’s my blogiversary. Or my Gluten Dudiversary. Or my…ok, I’ll stop. Seriously…where does the time go? It seems like just yesterday my blog was […]

Read More
removing toxins

Removing Toxins from Your Life (and I’m Not Talking About Food)

September 27, 2016 | 15 Comments

Dude Note: The following article, written by yours truly, appears in the latest issue of Simply Gluten-Free magazine. It’s a good publication run by good people. You can subscribe here. Since you are reading this magazine, you most likely have celiac disease or gluten […]

Read More
celiac-stinky-poops

My Sh*t Don’t Stink. Literally. And Now Neither Will Yours.

September 23, 2016 | 6 Comments

Warning #1: This article contains some serious journalism. If you are not into someone uncovering the facts with big words that make me sound important, stop reading now. Warning #2: Warning #1 is a lie. This article talks about poop. Proceed at your own […]

Read More
kimmel gluten joke at emmys

It’s Official: Jimmy Kimmel is Out of Material

September 19, 2016 | 21 Comments

So…the Emmy’s were on last night. Did I watch them? Nope. No interest. It’s just a big celebrity circle-jerk. Jimmy Kimmel was the host. Kimmel has a history of making fun of gluten-free people. But I figured the gluten jokes have gotten old and […]

Read More
celiac disease haunts me

Celiac Rant: I’m 14 and Constantly Haunted by Celiac Disease

September 14, 2016 | 9 Comments

I’m only 14 years old and yet you’ve already ruined my life. I spend my days panicking that I’ll feel your mighty wrath again. You are like……a dragon. You simply sleep for ages, until the slightest noise wakes you up and you destroy everything. […]

Read More
celiac mailbag

It’s Mailbag Time!

September 8, 2016 | 11 Comments

Everybody sing along….Here’s the mail, it never fails, it makes me want to wag my tail, when it comes I want to wail…MMMMAAAIIILLL! Way too long between mailbags, so let’s just jump right into it. Holes in my gluten free Udi’s bread so many […]

Read More
god cured celiac disease

Did God Cure This Woman’s Celiac Disease?

September 2, 2016 | 32 Comments

Sorry for the delay between posts folks. For those of you who do not follow me on Facebook (hang your heads in shame), my mom passed away last week. It was semi-sudden, meaning she hasn’t been well for some time, but still didn’t see […]

Read More
silent celiac disease

Dear Gluten Dude: I’m a Sh*tless Celiac. But I Still Have the Disease!

August 24, 2016 | 52 Comments

I’ve been a bad boy. So many emails that I have not responded to or acknowledged. I swear I do read every one of them, but time prevents me from responding at times. So my apologies to those who have reached out and have […]

Read More
moo cluck moo not gluten free

Moo Cluck Booooooooooooo!

August 17, 2016 | 11 Comments

Ok…lots of thoughts spinning in my empty head about this. Some you’ll agree with and some…not too sure. Let’s start with the facts. Fact: Moo Cluck Moo is a popular burger/chicken joint in Michigan that specializes in food with less hormones, preservatives and other […]

Read More

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

Follow me on this journey

I hate to drive alone

Download my app

And live a better gluten-free life

Send me a message

I'm all ears

Please enter your name.
Please enter a valid email address.
Please type your message.

© 2024 Gluten Dude: The Naked Truth About Living Gluten Free | Legal Stuff

Scroll to Top