Search Results: Cheerios

aussie bites are not gluten-free

Ignore the certified label: Aussie Bites are NOT gluten-free

June 6, 2024 | 37 Comments

Let me start off by saying that it’s 10:17 in the morning, this is going to be a long article (but so worth it), and I’ve had 3 cups of coffee and a smoothie. So if I don’t post this for a couple of […]

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Christmas Wish List 2023

December 21, 2023 | 5 Comments

Ah…another holiday season is upon us. Yeah…I know it’s late to be making a Christmas wish list. But I Facetimed Santa yesterday and he said if I get my list in by the end of today, we’re cool. He also said I’ve been a […]

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truth about living gluten free

How do you cut through the celiac bullsh*t & know who to trust

October 11, 2023 | 11 Comments

I’m aware that the following post may come across as petty to some of you. No…not Lori Petty. And no…not Richard Petty either. But written out of jealousy or to get a pat on the back. I assure you this is absolutely true. Just […]

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campbells gluten free soup and celiac disease

Is Campbell’s gluten-free soup ‘celiac safe’?

July 20, 2023 | 11 Comments

A door-to-door salesman rings the bell in a new suburban home and when the door opens, the salesman looks down and sees a four-year-old boy puffing on a long, black cigar. The salesman is taken aback momentarily at the situation and trying to cover […]

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My gluten-free Christmas wish list

December 21, 2022 | 12 Comments

Ah…another holiday season is upon us. Yeah…I know it’s late to be making a Christmas wish list. But I spoke to Santa directly (via Skype actually) and he said if I get my list in by the 24th, we’re cool. He also said I’ve […]

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recalls celiac disease

More ‘GF’ recalls! And what is the solution??

March 23, 2022 | 4 Comments

Ok…3 things right off the bat: Remember when I used to blog 2 to 3 times per week? Yeah…so do I. So where have I been? Busy. Real busy. Most of my “celiac” time is now put toward my mobile app, social media and […]

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celiac influencers

How NOT to approach me to be an influencer for your products

February 2, 2022 | 14 Comments

Dear Hudson River Foods, I appreciate you reaching out to me and letting me know that you like my content and would like to work with me. I’m gonna take a pass and I’ll explain why, as this may help you in your future […]

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celiac disease in 2022

A 2021 Recap…and Predictions for 2022

January 4, 2022 | 8 Comments

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more […]

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wheat starch and celiac disease

Is wheat starch safe for those with celiac disease?

October 11, 2021 | 5 Comments

On today’s Dear Gluten Dude podcast, we’re talking about pizza. And more specifically, if wheat starch is really safe for someone with celiac disease. Transcription can be found below the podcast recording. Podcast Transcription Hey everyone, welcome to Episode One of Dear Gluten Dude […]

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gluten free oreos celiac

Are Gluten-Free Oreos Celiac Safe?

January 25, 2021 | 29 Comments

I have gotten A LOT of messages/emails regarding the new Gluten-Free Oreos? I get the excitement, being able to have a taste of your pre-celiac days. I mean…it’s just a cookie…but I do get it. But are they really celiac safe and do I […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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