Eating Out
Eating out with celiac disease can be an adventure in fear and trepidation. And many restaurants don’t make it any easier. Is this section, I cover who does it right, who does it wrong and everything in between.
Back in the day, I worked in the restaurant industry for many years; mostly behind the bar but sometimes waiting tables as well. In all the years I worked, I cannot remember one time where someone had a food allergy and certainly nobody ever […]
Read MoreFor the past few years, we’ve gone to our friend’s house to celebrate Passover. It’s always a blast. Lots of food. Lots of wine. And lots of laughter. Just a great tradition. Even though I’m a (non-practicing) Catholic, it is still one of my […]
Read MoreIt ain’t easy being a celiac. And for restaurants, it ain’t easy to feed us. I get that. And I also get that any time we eat out, unless the restaurant is 100% gluten-free, we take a risk. It’s a risk I’m willing to […]
Read MoreI’ve been happily married to the one and only Mrs. Dude for 23 years now. We were already 15 years in when I got the dreaded celiac diagnosis. While obviously the diagnosis itself pretty much sucked, at least Mrs. Dude and I were able […]
Read MoreNot sure what the Nima Sensor is and how it works? Here you go: Sounds too good to be true? Have your doubts? I hear ya. I’m a skeptic by nature too. The product is the real deal and the people behind it (including […]
Read MoreOk…lots of thoughts spinning in my empty head about this. Some you’ll agree with and some…not too sure. Let’s start with the facts. Fact: Moo Cluck Moo is a popular burger/chicken joint in Michigan that specializes in food with less hormones, preservatives and other […]
Read MoreI like Starbucks. I like the vibe. I like the service. And yeah…I like the coffee. I didn’t always. Thought it was too strong. But back then, I didn’t exactly drink coffee. Warning: Coffee-snob sentence coming up! I’d have coffee with a flavored creamer […]
Read MoreDude note: Sometimes emails sent to me need no introduction. Just read, absorb and share. Thank you. ———————— To the waitress(es) who mocked me for ordering gluten free: This is not a thank you letter. You know the kind. The social media posts that […]
Read MoreNow as most of you celiacs know, going to a restaurant can be an adventure in fear and anxiety. Really takes about half the fun out of eating out. Now let’s assume you get glutened from a restaurant. What do you do? What are […]
Read MoreDude note: If you have not seen the classic movie Meatballs, 1) shame on you and 2) some of the references in the post will make absolutely no sense to you. Summer is around the corner and that means parents are scrambling, looking for […]
Read MoreWho I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.
I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.
Send me a message
I'm all ears
© 2022 Gluten Dude: The Naked Truth About Living Gluten Free | Legal Stuff