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take celiac seriously

How do I make my son take his celiac seriously?

March 15, 2024 | 0 Comments

I had a unique relationship with my dad. He was my little league coach, my golfing partner, and he called me his little buddy. He was simply a great guy all around. Being the youngest of four boys, I often joke that my parents […]

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most common symptoms of celiac disease

Celiac disease uncovered: A look at the most common symptoms

January 22, 2024 | 5 Comments

Back in April of 2013, I asked my growing celiac community to share with me their celiac disease symptoms that led to a diagnosis. Based on almost 200 responses, I created this infographic, which has been shared (and stolen) thousands of times over the […]

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most common celiac symptoms in 2024

What were your celiac disease symptoms (2024 version)?

January 11, 2024 | 52 Comments

Dude Note Jan. 23, 2024: Based on over 2,000 responses, we have created the new celiac infographic. ——- 10 years ago (my how time flies when you have celiac disease), I asked the community what their main symptoms were pre-diagnosis. Cause we all know […]

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Christmas Wish List 2023

December 21, 2023 | 5 Comments

Ah…another holiday season is upon us. Yeah…I know it’s late to be making a Christmas wish list. But I Facetimed Santa yesterday and he said if I get my list in by the end of today, we’re cool. He also said I’ve been a […]

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truth about living gluten free

How do you cut through the celiac bullsh*t & know who to trust

October 11, 2023 | 11 Comments

I’m aware that the following post may come across as petty to some of you. No…not Lori Petty. And no…not Richard Petty either. But written out of jealousy or to get a pat on the back. I assure you this is absolutely true. Just […]

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gluten dude app update

Gluten Dude App: Major upgrades and lower prices!

September 7, 2023 | 4 Comments

Big things happening at team Gluten Dude and our mobile app that I’d like to share with you. We’ve added some awesome benefits and dropped the price! First, let’s take a step back. A few months ago, I sent out an email to everyone […]

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campbells gluten free soup and celiac disease

Is Campbell’s gluten-free soup ‘celiac safe’?

July 20, 2023 | 11 Comments

A door-to-door salesman rings the bell in a new suburban home and when the door opens, the salesman looks down and sees a four-year-old boy puffing on a long, black cigar. The salesman is taken aback momentarily at the situation and trying to cover […]

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celiac disease

Don’t let hunger cloud your judgment (like I recently did)

May 3, 2023 | 2 Comments

I’ve had celiac disease for over 14 years and I am still susceptible to bad judgment. I don’t know if that says a lot about the disease, or a lot about me. But let me set the stage for what happened this past weekend. […]

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celiac disease

Selling gluten-free diet water and telling us to lighten up? F*ck off.

April 21, 2023 | 1 Comment

I know. I know. I can already hear the comments I’ll be getting on this post. So I’ll save some of you the time and energy and say them myself: “Dude…lighten up. It’s a joke.” “You are what’s wrong with this country.” “You’re so […]

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glory days celiac

Glory Days Grill…Part 2

March 21, 2023 | 3 Comments

I posted about Glory Days Grill last week and how they have changed some things in their kitchen to the possible detriment to the celiac community. You can read that post HERE. But here is a quick summary. In the past few weeks, I […]

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Gluten Dude: The mobile app that puts your safety first!

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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