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can people with celiac disease trust Glory Days Grill?

Can gluten-free food at Glory Days Grill still be trusted?

March 15, 2023 | 0 Comments

True Story: I had a friend was a big baseball player back in high school. He could throw that speedball by you, make you look like a fool boy. Saw him the other night at this roadside bar I was walking in, he was […]

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real good foods no longer gluten free

Real Good Foods sells out to big box stores

February 28, 2023 | 1 Comment

Another story of a “gluten-free” company putting profit over people. Color me surprised. This time it is Real Good Foods. Who is Real Good Foods you say? Let’s start with their mission statement, taken directly from their website: “Founded in 2016, Real Good Foods […]

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Get lifetime access to the Gluten Dude app for only $49 (and help us improve the app at the same time)

February 21, 2023 | 2 Comments

A few weeks ago, I reached out to my Facebook and Instagram communities and asked for honest feedback on my app. While I certainly received a lot of positive responses, I was made aware of a few minor issues that needed fixing and I […]

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how can i support my friend with celiac disease?

Dude…how do I support my best friend who was just diagnosed with celiac disease?

February 16, 2023 | 6 Comments

I have had celiac disease for (…counting fingers and toes…) over 14 years and the support I have received from family, friends, and of course this community has been incredible. And for that I am grateful. But after I received the following email, I […]

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enough about gluten free

We need more focus on the disease and less on the diet

January 13, 2023 | 16 Comments

Did you know that today is National Gluten-Free Day? No really…it’s a thing. So what is on my FB and IG feeds, where I follow a lot of folks/groups with celiac disease? Same as every other day: food, food, food and more food. Except […]

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not eating with celiac

I went home starving…and that was fine with me

January 5, 2023 | 10 Comments

Here’s the situation last night: My good friend is home after nine years in Hong Kong. So I took a 3:30 train from Asbury Park up to Manhattan to grab dinner and a few drinks. While it’s not a long trip, NJ Transit has […]

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no cure for celiac disease

Repeat after me: ‘There is no cure for celiac disease.’

December 29, 2022 | 2 Comments

Remember Elissa Goodman? Elissa is a well-known nutritionist who (supposedly) has celiac disease. She was on a podcast with Maria Menounos in August and stated emphatically that you can indeed eat gluten again even if you have celiac disease. All you need to do […]

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My gluten-free Christmas wish list

December 21, 2022 | 12 Comments

Ah…another holiday season is upon us. Yeah…I know it’s late to be making a Christmas wish list. But I spoke to Santa directly (via Skype actually) and he said if I get my list in by the 24th, we’re cool. He also said I’ve […]

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is a shared toaster gluten free?

Is a shared toaster safe for those with celiac disease?

December 15, 2022 | 7 Comments

What? A Gluten Dude blog post??? Yeah…sarcasm duly noted and warranted. While I have still been an active advocate on social media, my blogging has been sh*t. Time and focus have been an issue the past year for various reasons. But I’m back…and hopefully […]

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Gluten Dude app

The deal of a lifetime…literally!

November 28, 2022 | 0 Comments

Every restaurant. Every airport. Every coupon. Every conversation. Every feature. Every benefit. Now and forever. Happy holidays everyone. Hope you had a safe and enjoyable one. I’m running a special on my app. Purchase Gluten Dude today…and use it forever. On sale for only […]

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Gluten Dude: The mobile app that puts your safety first!

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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