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Gluten Dude App

Get the Gluten Dude app for life at a price that YOU DECIDE

July 22, 2022 | 2 Comments

3 MONTHS!! It’s been 3 months since my last blog post! So much to say and no time to say it. Almost all of my time these days is invested in my app but my blog is still my home. I promise to visit […]

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lifetime subscription gluten dude app

Less than 2 days left to get a lifetime of vetted restaurants

March 30, 2022 | 0 Comments

Hi folks. Just a quickie post this am. Not sure if you know I have a mobile app called Gluten Dude. I do. Not sure if you know that I am offering a limited time offer on a lifetime subscription. I am. Not sure […]

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dealing with the holidays as a celiac

How to deal with the holiday meals when you’ve got celiac disease

December 23, 2021 | 1 Comment

Good news: It’s the holidays! Bad news: You’ve got celiac disease. Good news: You’re invited to Aunt Enid’s for dinner! Bad news: Aunt Enid doesn’t really get the whole celiac thing. What’s a celiac to do? Listen in (or listen up…not really sure of […]

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celiac is a real disease

How do I get my family to take celiac disease seriously?

December 15, 2021 | 2 Comments

This is a tough one. A young woman writes to me, explaining that she is stuck at home for financial reasons, but her family doesn’t take her celiac disease seriously and has pretty much written her out of the picture. There is a lot […]

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celiac gluten free junk food

How do I wean my teenager off gluten-free junk food?

November 10, 2021 | 4 Comments

Boy did I eat like crap when I was young. My mom changed things up (to my horror) and I cleaned up my diet. Yet when I was diagnosed with celiac disease, for some reason I just had to have gluten-free cookies, cakes, brownies, […]

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celiac not healing

Dude…why do I feel like crap if I’m eating 100% gluten-free?

October 29, 2021 | 1 Comment

The biggest lie in the world of celiac disease is that you’ll feel better immediately once you begin your gluten-free diet. It sure as hell didn’t happen to me and my guess is you also did not have those results. And it did not […]

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celiac inconvenience

My spouse is inconvenienced by my new celiac diagnosis

October 22, 2021 | 2 Comments

On today’s Dear Gluten Dude podcast, we’re talking about the frustration of a new celiac diagnosis, well meaning friends who say the wrong things and a future spouse who feels inconvenienced by his wife-to-be’s new disease. Podcast Transcription Welcome to Episode 4 of Dear […]

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questions about the gluten dude app

Why the #$@!% isn’t the Gluten Dude app free? (and 3 more of your app questions answered)

September 29, 2021 | 10 Comments

So the Gluten Dude App has officially been live for 11 weeks. And over the course of these 77 days (don’t worry…I did the math), I’ve gotten some amazing feedback, some fantastic suggestions, and lots and lots of questions. And as I always taught […]

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The Gluten Dude Mobile App

The Gluten Dude App has Officially Launched!

July 1, 2021 | 4 Comments

After 18 months, 2 development teams, a 15 month pandemic, 6 pounds, and 87 new gray hairs, I am beyond happy to announce that the Gluten Dude app has officially launched. It’s actually been in the app stores for a few months now but […]

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who are the top gluten free influencers

An Ode to Gluten-free Influencers

April 8, 2021 | 23 Comments

Influencers, influencers Just the word makes me wretch To say that I abhor them Isn’t a stretch What is my problem? Why do they put me in a tizzy? They’re in it for themselves And have zero authenticity There’s no product they won’t push […]

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Gluten Dude: Your passport to safe gluten-free dining worldwide. Every restaurant vetted.

Discover the joy of safe and easy dining on your travels, with restaurants that prioritize gluten-free safety as much as you do. Enjoy more. Worry less.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

Follow me on this journey

I hate to drive alone

Download my app

And live a better gluten-free life

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I'm all ears

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