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celiac and the coronavirus vaccine

I have celiac disease. I got the COVID vaccine. Here’s my story.

March 2, 2021 | 41 Comments

Can you believe it’s been a year with this f***ing pandemic? It’s been long. It’s been tough. It’s been depressing. And it’s been politicized. What a year. But I do believe there is hope on the horizon. And tell me Andy Dufresne, what is […]

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celiac cross contamination

Tell Your Family ‘All it Takes is ONE Crumb’

February 26, 2021 | 1 Comment

This post is about a family’s insistence on not being careful around a celiac family member. It seems I get these types of emails once a month. It is so maddening/depressing that here we are in 2021 and people in our community are still […]

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celiac conflicting advice

Dude…I’m getting conflicting advice from doctors. Who’s right?!

February 18, 2021 | 4 Comments

It’s 2021 (or the 14th month of 2020 depending how you look at it) and we still have doctors who have their head up their arse when it comes to celiac disease. How far up you ask? Here’s an email I received the other […]

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gluten free oreos celiac

Are Gluten-Free Oreos Celiac Safe?

January 25, 2021 | 29 Comments

I have gotten A LOT of messages/emails regarding the new Gluten-Free Oreos? I get the excitement, being able to have a taste of your pre-celiac days. I mean…it’s just a cookie…but I do get it. But are they really celiac safe and do I […]

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canyon bakehouse recall

The Canyon Bakehouse recall. What happened & what’s next?

December 4, 2020 | 34 Comments

This one hurt. This one felt personal. They warned me. Never develop an emotional relationship with gluten-free brands. But dang…Canyon Bakehouse. Really?! Sure…we’ve had recalls before. Who can forget the Cheerios sh*tstorm, when 1.8 million boxes of gluten-free Cheerios were recalled because of wheat […]

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udis lasagna

It’s 2020 and Yeah…Udi’s Still Sux

October 29, 2020 | 12 Comments

So I used to have a bit of an infatuation with Udi’s. And not in a good way. I wrote about them in 2013 about the god-awful holes in their bread. Their response? “We are aware of the issue and we are fixing it.” […]

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nima sensor scam

What is Going on with the Nima Sensor!?

October 22, 2020 | 18 Comments

Let me take you back in time. The year is 2014 and the month is November. A company called 6 Sensor Labs reached out to me about a product they were developing. At the time, it was simply called the Portable Gluten Sensor. I […]

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celiac safe restaurants

What Non-Gluten-Free Restaurants Do You Trust…and Why?

October 13, 2020 | 102 Comments

As most of you know by now (because I’ve been talking about it for what seems like ages), I am launching a mobile app for the celiac/GF community. The app has multiple sections: Let’s Eat (restaurants), Let’s Discuss (forum), Let’s Learn (videos), Let’s Connect […]

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Little Beet Table no longer gluten free

Little Beet Table’s New ‘Food Philosophy’

August 24, 2020 | 5 Comments

Lots to discuss this week. Some uplifting (my mobile app!), some misleading (the FDA and gluten free labeling) and some downright frustrating. And that’s where we’ll kick things off. First…a little background. Little Beet Table opened as a 100% gluten-free restaurant in 2014. I […]

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advice for the new celiac

Struggling with Celiac? 41 Ways to Live a Better Life.

August 13, 2020 | 19 Comments

Just diagnosed with celiac and struggling with how to cope on your new journey? Eating gluten-free but still feeling like crap? Worried about what the future will bring? We’ve all been there. That’s the main reason I started this blog in 2011. Because I […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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