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gluten free holidays

How to Survive (and Thrive) the Gluten-Free Holidays

November 27, 2024 | 29 Comments

I loved the holidays growing up. And I mean I LOVED the holidays…everything about them. I loved the anticipation. I loved not having to go to school. I loved watching tons of football. I loved spending time with my family. I loved the presents […]

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looking for gluten-free beer

Where did all the gluten-free beer go? A poem by Gluten Dude.

November 22, 2024 | 0 Comments

I live at the Jersey Shore (Bruce!!!) and where I once found gluten-free beer quite easily, it’s getting impossible all the sudden. So I wrote a poem about my troubles. Because…why not. Gluten-free beer, oh where are thee? Where you once were, you no […]

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does authur and sons in nyc have gluten free food?

A NYC chef pretends to beat up a gluten-free customer

October 4, 2024 | 1 Comment

Let’s say you are the top chef of a restaurant in New York City. Let’s say you are also the owner. Let’s say you wanted to make a viral video for social media. Let’s say you brought in a lame-ass comedian to help you. […]

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sourdough bread is not gluten-free

Dr. Axe lies to the celiac community for profit

September 27, 2024 | 2 Comments

Dr. Axe. Dr. Oz. Dr. Phil. What do all of these “doctors” have in common? They are all willing to sell their soul for money. I’ve already written about Dr. Oz. Dr. Phil gives me the serious heebie jeebies. So today, we’ll talk about […]

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united airlines GF meals

C’mon United Airlines…gluten-free means gluten-FREE

July 19, 2024 | 12 Comments

Does anyone out there have happy dreams? My dreams are always vivid and I pretty much always remember them. But 90% of the time they are stressful as hell. I’m driving out of control and can’t reach the brake pedal. I’m being chased but […]

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bettergoods gluten free walmart

Are Walmarts’ new ‘bettergoods’ gluten-free products celiac safe?

July 17, 2024 | 3 Comments

I got a message the other day alerting me about a new private label product line from Walmart called ‘bettergoods’. Yes they made it one word. And yes, it is not capitalized. I can only assume some thirtysomething marketing whiz thought this was cool […]

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how to save money gluten free food

An app to save money on gluten-free food?

June 18, 2024 | 1 Comment

Grocery shopping is expensive. Gluten-free grocery shopping is EXPENSIVE. Sure…you can stay out of the gluten-free aisles at the grocery stores and simply purchase naturally gluten-free food all of the time. But for the majority of people with celiac disease, that is just not […]

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certified gluten free label

Aussie Bites and the GFCO Certified GF label: Part 2

June 12, 2024 | 19 Comments

Before I kick off this long but very important post, I want to give a major shout out to my father-in-law Fred, who passed away in the early hours yesterday. He will be remembered as a loving husband, a wonderful father, a doting grandfather, […]

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aussie bites are not gluten-free

Ignore the certified label: Aussie Bites are NOT gluten-free

June 6, 2024 | 37 Comments

Let me start off by saying that it’s 10:17 in the morning, this is going to be a long article (but so worth it), and I’ve had 3 cups of coffee and a smoothie. So if I don’t post this for a couple of […]

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media responsibility

What responsibility does the media have when it comes to celiac disease?

June 3, 2024 | 11 Comments

If you’ve followed this blog since the beginning (bless your heart), you know I’ve railed against the media many, many times when it comes to celiac disease. When I was young, it seemed to me that most of the media had some sort of […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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