A GIANT Step Forward

Dude Note: To honor Celiac Awareness Month and to help raise awareness of our disease, I will be attempting 31 blog posts in 31 days. My goal is simple: to make most of them not suck. If you’ve got ideas for a good post or if you’d like to guest blog, by all means, contact me. Your input is more than welcome. And if you know anybody with celiac disease, give them some extra lovin’ this month. They deserve it.

Today’s post (my 100th post by the way…who woulda thunk it??) is a simple shout-out to Giant Food Stores.

The label above is now going on all of their gluten-free items in their stores.

Wegmans does this and it is such a huge help when we go food shopping. And when I say “we” I really mean Mrs. Dude.

Not only are they including the label, but the literature we received from them shows me that they “get it”.  I’ve scanned the pamphlet and I’ll show it below.

But I’ll point out one section titled “Who should follow a gluten-free diet?”

And within this section, they have this little nugget: Following a strict gluten-free diet when not medically prescribed poses a significant risk for intolerant intake of folic acid, B vitamins, iron, calcium, vitamin D and fiber.


And on their website, they have a gluten-free shopping list, gluten foods to avoid and a resources page with recipes, etc.

So kudos to you Giant. We’re getting there.

Here’s the pamphlet.

giant stores gluten free

Gluten Dude: The mobile app that puts your safety first!

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

Find Gluten-free Restaurants

Thrive with Celiac Disease

Subscribe to the Blog

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Let's Connect

Topics of Conversation


5 thoughts on “A GIANT Step Forward”

  1. At some of the stores here they do this, only on items that are labelled gluten-free. And it’s more of a sign on the shelf (which I have noticed are at times misleading based on their placement!). Having it on the actual shelf tag is a much better idea!

    1. The Gluten Dude

      This tag goes on the item itself. Still need to double check ingredients but it’s a step in the right direction.

  2. Gluten Free items out of stock on a consistent basis. Factory contamination items marked with Gluten Free tags (Amber alert, Amber alert). Frequent requests for items such as Udi’s hot dog buns, Udi’s pizza shells, or Kinnikinnick thin pizza crusts going unanswered.

    It is a nice pamphlet and website and the shelf tags are pretty.

    But, is this as good as it gets for Celiacs ?

    1. The Gluten Dude

      I understand, and share, your frustration Rick. I’m not saying they’re perfect and they do have a ways to go, but it’s something and they do seem to understand the disease more so than most bandwagoners.

  3. Can you give that store a hug, or at least the person who came up with this if you think publicly hugging a building is weird?

Leave a Comment

Your email address will not be published. Required fields are marked *

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

Follow me on this journey

I hate to drive alone

Download my app

And live a better gluten-free life

Send me a message

I'm all ears

Please enter your name.
Please enter a valid email address.
Please type your message.

© 2024 Gluten Dude: The Naked Truth About Living Gluten Free | Legal Stuff

Scroll to Top