Not Gluten Free

is gluten removed beer safe for celiac disease?

Tests Reveal: Gluten-removed Beer is NOT SAFE FOR THOSE WITH CELIAC DISEASE

January 14, 2019 | 15 Comments

So I’ve written about beer a lot on my little website here. Search for beer on my site (https://glutendude.com/?s=beer) and you’ll find lots and lots of articles. You may say I have a writing about drinking problem. (Get it? Instead of a drinking problem? […]

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are oats safe for celiac disease?

Stop Eating (Non Certified Gluten-Free) Oats! Here is Why…

January 11, 2019 | 18 Comments

So I haven’t been sleeping. Like…at all. Went to bed last night at 11. Finally, at 6AM, after zero sleep, I gave up and went to work. What does this have to do with oats? Absolutely nothing. I’m just tired. Ok…oats and celiac disease. […]

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spelt contains gluten

No Bob Harper…Spelt is Not Gluten-free

April 13, 2018 | 8 Comments

First watch this (sorry about the crappy quality; not nearly as crappy as the quality of Dr. Oz’s show I assure you.) (Can’t see the video. Click here.) Now repeat after me: Spelt is NOT gluten-free. Spelt is NOT gluten-free. Spelt is NOT gluten-free. […]

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is gluten free food good for you

The Current State of Gluten Free

November 27, 2017 | 14 Comments

(Dude note: The following appears in the current issue of Simply Gluten-Free magazine, a magazine that will not take Cheerios’ advertising dollars. Please check them out.) When I was diagnosed will celiac disease in 2007, I had never heard of the word “gluten” before. […]

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is sourdough bread safe for celiac disease

Is Sourdough Bread Gluten-Free?

November 2, 2017 | 81 Comments

I got hit with the following question yesterday: I have been hearing a lot of buzz lately about sourdough bread being safe on a GF diet. WHAT?! Yes, I’d kill for a grilled cheese on real sourdough but wondered what you know about it. […]

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Are oats safe for those with celiac disease?

When a Gluten-Free Label Doesn’t Mean a Damn Thing

October 5, 2017 | 43 Comments

Quick Dude note: For anyone who has sent me an email looking for guidance in the past few months, I am way behind on emails right now. Hundreds in my inbox. I’ll do my best to get back to you…promise. ——- Here are today’s […]

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gluten-free genetically modified wheat

Would You Eat Genetically Modified Wheat?

September 29, 2017 | 57 Comments

This is going to be a quick post. I’ve got about 20 hours of work to do and 7 hours to do it. So let’s get right to it. A few days ago, it was announced that the Institute for Sustainable Agriculture in Cordoba, […]

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FDA gluten-free labeling

The Crazy World of Gluten-Free Labeling Laws!

September 26, 2017 | 32 Comments

You may have to bear with me (or bare with me…could be fun) as I have a feeling this may be a long, rambling post. One…because it’s 10:00pm, I just worked a 14 hour day and I’m a bit punch drunk. And two…because it […]

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should I trust gluten-free Cheerios?

Should Celiac ‘Leaders’ be Promoting Gluten-Free(ish) Cheerios?

July 20, 2017 | 35 Comments

Two things you need to know up front: This may be a long post, but it’s important so please stick with me. (Even if you’re not interested, it took me about 5 hours to write so just humor me.) The Celiac Disease Foundation is […]

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Should We Have a ‘Celiac Safe’ Label?

June 21, 2017 | 45 Comments

Gluten-removed. Gluten-friendly. Gluten-conscious. All ridiculous terms made up by lazy companies that want to cash in on the gluten-free market without going the extra mile to keep those who can’t have any gluten from getting ill. But “gluten-free” is supposed to mean something. If […]

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The Gluten Dude App: Gluten-free just got easier!

Eating out with celiac disease is stressful. The Gluten Dude app lists only restaurants that have been personally vetted, so you can spend less time worrying and more time enjoying yourself.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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