Not Gluten Free

is sourdough bread safe for celiac disease

Is Sourdough Bread Gluten-Free?

November 2, 2017 | 80 Comments

I got hit with the following question yesterday: I have been hearing a lot of buzz lately about sourdough bread being safe on a GF diet. WHAT?! Yes, I’d kill for a grilled cheese on real sourdough but wondered what you know about it. […]

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Are oats safe for those with celiac disease?

When a Gluten-Free Label Doesn’t Mean a Damn Thing

October 5, 2017 | 43 Comments

Quick Dude note: For anyone who has sent me an email looking for guidance in the past few months, I am way behind on emails right now. Hundreds in my inbox. I’ll do my best to get back to you…promise. ——- Here are today’s […]

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gluten-free genetically modified wheat

Would You Eat Genetically Modified Wheat?

September 29, 2017 | 56 Comments

This is going to be a quick post. I’ve got about 20 hours of work to do and 7 hours to do it. So let’s get right to it. A few days ago, it was announced that the Institute for Sustainable Agriculture in Cordoba, […]

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FDA gluten-free labeling

The Crazy World of Gluten-Free Labeling Laws!

September 26, 2017 | 32 Comments

You may have to bear with me (or bare with me…could be fun) as I have a feeling this may be a long, rambling post. One…because it’s 10:00pm, I just worked a 14 hour day and I’m a bit punch drunk. And two…because it […]

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should I trust gluten-free Cheerios?

Should Celiac ‘Leaders’ be Promoting Gluten-Free(ish) Cheerios?

July 20, 2017 | 34 Comments

Two things you need to know up front: This may be a long post, but it’s important so please stick with me. (Even if you’re not interested, it took me about 5 hours to write so just humor me.) The Celiac Disease Foundation is […]

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Should We Have a ‘Celiac Safe’ Label?

June 21, 2017 | 45 Comments

Gluten-removed. Gluten-friendly. Gluten-conscious. All ridiculous terms made up by lazy companies that want to cash in on the gluten-free market without going the extra mile to keep those who can’t have any gluten from getting ill. But “gluten-free” is supposed to mean something. If […]

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moo cluck moo not gluten free

Moo Cluck Booooooooooooo!

August 17, 2016 | 11 Comments

Ok…lots of thoughts spinning in my empty head about this. Some you’ll agree with and some…not too sure. Let’s start with the facts. Fact: Moo Cluck Moo is a popular burger/chicken joint in Michigan that specializes in food with less hormones, preservatives and other […]

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gluten-free cheerios not recommended

Gluten-Free Cheerios? NOT Recommended by the CCA

August 9, 2016 | 17 Comments

Dude Note: If you need to get up to speed on the Gluten-free Cheerios debacle, read this and this. ——– Canada has made some awesome contributions to the world. It’s given us Superman, John Candy, AM Radio, Gordon Lightfoot, Basketball, Molsen, Michael J. Fox, […]

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can a celiac eat gluten

Why are some Celiac “Leaders” Asking Us to Eat Gluten?

July 19, 2016 | 68 Comments

I can’t eat gluten. Ever. And if you are reading this, I’m guessing you can’t eat gluten either. Ever. What happens when we do eat gluten? I asked this same question 3 years ago and here are some of the results: Exhaustion beyond belief […]

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celiac safe food

The Celiac Landscape is Getting Treacherous…and It’s Our Own Fault

April 20, 2016 | 116 Comments

I believe the earth is round. I believe dinosaurs existed. I believe our climate is warming. I believe the earth orbits around the sun. I believe the children are our future…teach them well and let them lead the way (a little shout out to […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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