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one-percent celiac disease

We are the 1%!

November 7, 2011 | 25 Comments

No…it’s not what you think. There will be no OCS (occupy celiac street???). But with celiac disease affecting just a little less than 1% of the population, I think it’s time to give a little love and attention to our plight. We are not […]

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gluten-free-kitchen

Keeping a gluten-free kitchen in a gluten-filled world

October 26, 2011 | 15 Comments

It’s pretty easy to keep gluten out of most of the rooms in your house. The bedroom? Unless you’re doing some kinky things in there, I’d say it’s pretty safe. Bathroom? Should be good. Family room? Iffy if you’ve got kids, but not too […]

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celiac-disease-signs

9 signs you may have celiac disease

October 24, 2011 | 118 Comments

1. You spend half your day in the bathroom and the other half making sure you are near a bathroom. 2. People ask you when the baby is due…and you’re a guy. 3. After eating Thanksgiving stuffing, you don’t make it out of bed […]

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celiac-facts

Did you know? Random facts about celiac and gluten

October 11, 2011 | 2 Comments

– The cause of celiac disease is not known. – Celiac disease is an auto-immune disease so you are born with the gene. (When and why it rears its ugly head eventually is unknown.) – About three million Americans suffer from celiac. (And two […]

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celiac-mistakes

Just diagnosed with Celiac? Avoid these mistakes.

October 5, 2011 | 17 Comments

Buying processed, ready-made gluten free meals. When I first got diagnosed with Celiac, we beelined to Wegmans, found the gluten-free aisle, and pretty much bought out the store. Pizzas, frozen foods, etc. Being overwhelmed, this seemed the simplest thing to do. But guess what? To […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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