the gluten dude blog
I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.
Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.
I finished my second Whole30 last week, but before I begin to tell you about how amazing it was (again!), let me get a few things out of the way. 1) I wrote a similar post a few years ago called Stop Eating Gluten-Free […]
Read MoreOk…confession time. When it comes to celiac disease, I know tons and tons about the realities of the disease and how to best deal with the ins out outs of it. But when it comes to the actual medical lingo, I’m not quite as […]
Read MoreDude note: This article appears in the current issue of Simply Gluten-Free Magazine, where I have my own column. It’s a good magazine run by good people. Heck…they even turned down an advertising opportunity from Cheerios. And until March 31, get $6 off a […]
Read MoreDude note: Please stay tuned for an update on Jennifer’s Way Bakery and what is going on behind the scenes a bit. Hope to post about that tomorrow. But for today, I had to share this email I received last night. It’s a dandy. […]
Read MoreAugust 2021 update: I did not build a chat room on this website. But I did better. I created a mobile app that includes private chat. You can see all of details at https://glutendude.app. So I’ve got a bit of a dilemma. I’m out […]
Read MoreWow. Just wow. There was an article in the Washington Post the other day written by a mom whose daughter had just been diagnosed with a severe peanut allergy. And because the mom wanted her daughter to be happy for as long as possible, […]
Read MoreSo the Dude family headed down to Potomac, MD last Friday for my nephew’s Bar Mitzvah. We would be leaving Friday am and coming back late Sunday afternoon. When I go to big occasions like this, I NEVER put a request in at the […]
Read MoreYou’re too weak and you wanna cheat on your gluten-free diet? Go for it. It’s your early funeral. I just have one simple request. KEEP IT TO YOURSELF AND DON’T DO IT IN PUBLIC! When you’ve got celiac disease, I’m a big believer that […]
Read MoreBeen a long time since I rock and rolled. No…that’s not it. That’s Led Zeppelin. Been a long time coming. No…that’s not it. That’s Sam Cooke. Been a long time without you, my friend. No…that’s not it. That’s Wiz Khalifa. Been a long time […]
Read MoreTwo years after my initial celiac diagnosis, I was still feeling like poop. My gastro ran a few extra tests and found nothing else wrong. Then he decided to re-scope me. Not to confirm that I actually had celiac disease. I did. But to […]
Read MoreI’m blessed. I’m more than blessed. The people I surround myself with are friggin’ awesome. My wife and daughters? Simply the best. My brothers? Very cool. My friends? So much fun. My in-laws? Amazing. But sadly I hear story after story of people who […]
Read MoreIn April 2007, I began to urinate blood. Diagnosis…bladder cancer. And so began a very bizarre 18 months of my health and my life. Fast forward to September 2007. After a year of bitching and moaning to Mrs. Dude about constant stomach pain and […]
Read MoreFor the past four years, Mrs. Dude and I have been blessed to be able to travel with the same crew for a December vacation. It’s been nothing but pure awesomeness. Last year, we ventured to a villa called Baraka Point. When you find […]
Read MoreHello everyone. It’s good to be back. Vacation was awesome and quite medicinal. I’ll tell you all about it in a future post, but for now I am in catch-up mode with my life a bit. So today I thought I’d share an unbelievable […]
Read MoreWho I am. And who I'm not.
I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.
I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.
Send me a message
I'm all ears
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