the gluten dude blog
I started this blog in October of 2011. Why? I had a lot to say about living with celiac disease. And what I was mostly finding online did not align with my feelings and experiences of being gluten-free and dealing with the trials and tribulations of our fun little autoimmune disease. And while it took me a bit of time, I found my voice and an awesome community.
Over 780 blog posts and 36,000 comments later, while I may have slowed down my pace a bit, the journey continues. You can select a category or month below, use the search icon above or just browse around. Either way...enjoy and I hope it helps you in your journey.
I loved the holidays growing up. And I mean I LOVED the holidays…everything about them. I loved the anticipation. I loved not having to go to school. I loved watching tons of football. I loved spending time with my family. I loved the presents […]
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I live at the Jersey Shore (Bruce!!!) and where I once found gluten-free beer quite easily, it’s getting impossible all the sudden. So I wrote a poem about my troubles. Because…why not. Gluten-free beer, oh where are thee? Where you once were, you no […]
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Let’s say you are the top chef of a restaurant in New York City. Let’s say you are also the owner. Let’s say you wanted to make a viral video for social media. Let’s say you brought in a lame-ass comedian to help you. […]
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Dr. Axe. Dr. Oz. Dr. Phil. What do all of these “doctors” have in common? They are all willing to sell their soul for money. I’ve already written about Dr. Oz. Dr. Phil gives me the serious heebie jeebies. So today, we’ll talk about […]
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Does anyone out there have happy dreams? My dreams are always vivid and I pretty much always remember them. But 90% of the time they are stressful as hell. I’m driving out of control and can’t reach the brake pedal. I’m being chased but […]
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I got a message the other day alerting me about a new private label product line from Walmart called ‘bettergoods’. Yes they made it one word. And yes, it is not capitalized. I can only assume some thirtysomething marketing whiz thought this was cool […]
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Grocery shopping is expensive. Gluten-free grocery shopping is EXPENSIVE. Sure…you can stay out of the gluten-free aisles at the grocery stores and simply purchase naturally gluten-free food all of the time. But for the majority of people with celiac disease, that is just not […]
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Before I kick off this long but very important post, I want to give a major shout out to my father-in-law Fred, who passed away in the early hours yesterday. He will be remembered as a loving husband, a wonderful father, a doting grandfather, […]
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Let me start off by saying that it’s 10:17 in the morning, this is going to be a long article (but so worth it), and I’ve had 3 cups of coffee and a smoothie. So if I don’t post this for a couple of […]
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If you’ve followed this blog since the beginning (bless your heart), you know I’ve railed against the media many, many times when it comes to celiac disease. When I was young, it seemed to me that most of the media had some sort of […]
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I had a unique relationship with my dad. He was my little league coach, my golfing partner, and he called me his little buddy. He was simply a great guy all around. Being the youngest of four boys, I often joke that my parents […]
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Back in April of 2013, I asked my growing celiac community to share with me their celiac disease symptoms that led to a diagnosis. Based on almost 200 responses, I created this infographic, which has been shared (and stolen) thousands of times over the […]
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Dude Note Jan. 23, 2024: Based on over 2,000 responses, we have created the new celiac infographic. ——- 10 years ago (my how time flies when you have celiac disease), I asked the community what their main symptoms were pre-diagnosis. Cause we all know […]
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Ah…another holiday season is upon us. Yeah…I know it’s late to be making a Christmas wish list. But I Facetimed Santa yesterday and he said if I get my list in by the end of today, we’re cool. He also said I’ve been a […]
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I’m aware that the following post may come across as petty to some of you. No…not Lori Petty. And no…not Richard Petty either. But written out of jealousy or to get a pat on the back. I assure you this is absolutely true. Just […]
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Big things happening at team Gluten Dude and our mobile app that I’d like to share with you. We’ve added some awesome benefits and dropped the price! First, let’s take a step back. A few months ago, I sent out an email to everyone […]
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A door-to-door salesman rings the bell in a new suburban home and when the door opens, the salesman looks down and sees a four-year-old boy puffing on a long, black cigar. The salesman is taken aback momentarily at the situation and trying to cover […]
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I’ve had celiac disease for over 14 years and I am still susceptible to bad judgment. I don’t know if that says a lot about the disease, or a lot about me. But let me set the stage for what happened this past weekend. […]
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I know. I know. I can already hear the comments I’ll be getting on this post. So I’ll save some of you the time and energy and say them myself: “Dude…lighten up. It’s a joke.” “You are what’s wrong with this country.” “You’re so […]
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I posted about Glory Days Grill last week and how they have changed some things in their kitchen to the possible detriment to the celiac community. You can read that post HERE. But here is a quick summary. In the past few weeks, I […]
Read MoreWho I am. And who I'm not.
I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.
I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.
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