Posts

Help Create the Faces of Celiac Disease

May 6, 2015 | 21 Comments

Over 3 million Americans and millions more around the world suffer from celiac disease (a staggering 83% of them undiagnosed). Are you one of them? This is a real disease affecting real people folks. It’s not just about eating gluten-free. Yet sadly, our disease […]

A Single (and Exhausted) Mom with Celiac Needs Support

April 30, 2015 | 35 Comments

Dude Note 1: Celiac Awareness Month starts tomorrow. Well, the “official” month starts tomorrow. I think I have a good idea for this year. Check back tomorrow. Dude Note 2: I am WAY behind on emails. I promise I read every one and will […]

Nothing for Me, Thanks

April 27, 2015 | 25 Comments

A rare Monday blog post. I’ll keep it short so you can get back to whatever it is you do on Monday mornings to help you forget that it’s Monday morning. Celiac Rule: No one ever said “eating out” has to entail “eating”. Case […]

Dear Udi’s: We Deserve Better

April 22, 2015 | 127 Comments

Dude note: I’ll be sprinkling pics of Udi’s bread throughout this post. All pictures were taken directly from Udi’s Facebook page in the past 30 days. Keep reading past each pic. If it seems I’ve been laying it a bit heavy on Udi’s lately, […]

So Much Hate in the World…Here are Things That I Love

April 17, 2015 | 46 Comments

The world is a mess. And the internet has made is even messier. Everyone has a voice now and sadly, instead of using it for love and appreciation, far too many use it for hostility and venom. A friend and client of mine has […]

Listen to Your Body…Not Your Family

April 14, 2015 | 29 Comments

If you’ve got a supportive family, count your blessings. I’ve received so many emails over the years from others who are not quite as fortunate. This one came in a couple of days ago and it has her doubting whether she should even mention […]

Udi’s & Smashburger: A Gluten-Free Disaster

April 9, 2015 | 84 Comments

This is either a story of good intentions gone bad. Or it’s a story of a BS move by a large gluten-free company. I will let you be the judge. This story starts in the Summer of 2014 with the following announcement from Smashburger: […]

Celiac Disease: A Soldier’s Story

April 6, 2015 | 43 Comments

One quick Dude Note: For those that don’t follow me on Facebook, I had a bit of a scare this weekend. Intense chest pain that landed me in ER. All tests came back negative. Good times. For those that sent me messages of support, […]

Dear Gluten Dude: I’m Paying $5k for a College Meal Plan that I’m Not Using

April 3, 2015 | 47 Comments

No time to waste today so I’m going right into it. This email is from a mom whose daughter has celiac, is making ALL of her own food at college, yet still has to pay for the $5,000 per year meal plan. Why? Because […]

are gluten free cheerios safe for celiacs

Gluten-Free Cheerios? Here’s the Deal.

March 31, 2015 | 95 Comments

Dude Update on 10/09/15: 1.8 million boxes of Gluten-Free Cheerios have been recalled on 10/06/15 due to 1) error 2) negligence and 3) lack of proper testing. It’s that last one that should bug the crap out of you. Read here for details. Hang […]

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I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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