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i have celiac disease

I Have Celiac Disease. I Will ALWAYS Have Celiac Disease.

December 29, 2016 | 31 Comments

This is not a “SH*T…I have celiac disease and my life sucks” kind of post. But it’s a “Crap…when I have a good stretch, celiac will always remind me it’s there. Always.” kind of post. And I indeed have had an amazing stretch. Fall […]

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celiac tired

How to Recover from a Vacation

December 21, 2016 | 1 Comment

What a vacation!! Wish I could say it’s nice to be back…but…well it kinda sucks to be back. Not just because vacation is over, but because coming back from vacation as a celiac makes me feel like I need another vacation…from the abundance of […]

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what to bring on a gluten free vacation

Packing for a Gluten-Free Vacation

December 9, 2016 | 13 Comments

I’m. On. Vacation. That sound you hear is one huge exhale that I’m actually taking time off. This is the sixth straight year we’re heading out with the same, crazy vacation crew. Each year, we rent a villa down in the islands. And while […]

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cheating with celiac disease

Dear Dude: My Girlfriend has Celiac and Cheats. What Do I Do?

December 2, 2016 | 19 Comments

I was laying bed last night at the ungodly hour of 3am wide awake. After another brutally long work day, my mind was simply too wired to fall into a slumber. I learned a trick many years ago if you have having trouble falling […]

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gluten free thanksgiving

5 Steps to Enjoying Thanksgiving as a Celiac

November 21, 2016 | 20 Comments

1. Don’t 2. Focus 3. On 4. The 5. Food So I was gonna do a “what I’m thankful for” post but I have so much to be thankful for, the list would be endless and you’d all either 1) be bored to tears […]

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need support for my celiac disease

Calling for Support for Two Young, Struggling Fellow Celiacs

November 14, 2016 | 31 Comments

First…just tons of thanks for your support and kind words last week. Seriously means the world to me. I can’t say I’m not still in a bit of a dark place, but I keep looking for the light. I’ll find it. Speaking of support, […]

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Moving Forward…

November 10, 2016 | 69 Comments

This is not a political post…so yes, feel free to continue. On Wednesday morning, I wrote the following on my Facebook wall: I’m going dark for a bit as I try to process what happened last night and also try to figure out what […]

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questions about celiac

Let’s Talk Celiac. It’s Mailbag Time!

November 4, 2016 | 18 Comments

Before I jump into the mailbag, a quick political PSA. I know our country seems to jump through hoops to make it as challenging as humanly possible to vote, but please vote. No matter what side of the fence you stand on, it’s our […]

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aip diet for celiac disease

The AIP Diet: When Gluten-Free is Not Enough

October 28, 2016 | 43 Comments

Time for some serious changes. Why? Let me explain, self-interview style. Dude…what’s going on? I had a really fun summer. It’s October. Could you let me finish? Sorry…carry on. As I was saying…I had a really fun summer. But it wasn’t the healthiest of […]

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what food is gluten free

I Got My Nima Sensor! Now What Should I Test??

October 18, 2016 | 54 Comments

Not sure what the Nima Sensor is and how it works? Here you go: Sounds too good to be true? Have your doubts? I hear ya. I’m a skeptic by nature too. The product is the real deal and the people behind it (including […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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