One of the many, many frustrating things about celiac disease is the never ending ups and downs.
Just when you think you’ve kicked the disease (so to speak) because you’ve had a stretch where you have felt “normal”, you take a turn for the worse.
And you have no idea why.
You’ve been careful. You haven’t eaten anything new. Nothing has changed. Yet you feel like shit again.
We’ve all been there.
This brings me to Lynda. She reached out to me and is currently in that frustrating stage. Here is her email:
Dear Gluten Dude,
I’ve been gluten-free for 6 years and I would have said that I was very strict!!! Got my bloods done after starting to feel really exhausted and my antibodies are in those lovely double figures!!!! Tryin to work out why ??? Can I ask is my own pots and Pans not extreme???? I’ve never heard if this before???? I definitely think cross contamination is the issue for me? Please help?!
Her “pots and pans” comment is in response to my suggestion that she have her own separate cookware.
So c’mon fellow celiacs…let’s help Lynda.
What advice would you give her to get her back on the road to health and sanity?
Leave your comments below and I’ll send them on to Lynda.