When it comes to celiac disease, you need a support system. I am stunned of all of the emails I get from people who just don’t have it. Spouses not caring, parents not taking precautions; friends intentionally glutening people cause they don’t “believe” in celiac disease. It makes me sad.

cheating with celiac disease

Dear Dude: My Girlfriend has Celiac and Cheats. What Do I Do?

December 2, 2016 | 19 Comments

I was laying bed last night at the ungodly hour of 3am wide awake. After another brutally long work day, my mind was simply too wired to fall into a slumber. I learned a trick many years ago if you have having trouble falling […]

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need support for my celiac disease

Calling for Support for Two Young, Struggling Fellow Celiacs

November 14, 2016 | 31 Comments

First…just tons of thanks for your support and kind words last week. Seriously means the world to me. I can’t say I’m not still in a bit of a dark place, but I keep looking for the light. I’ll find it. Speaking of support, […]

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removing toxins

Removing Toxins from Your Life (and I’m Not Talking About Food)

September 27, 2016 | 15 Comments

Dude Note: The following article, written by yours truly, appears in the latest issue of Simply Gluten-Free magazine. It’s a good publication run by good people. You can subscribe here. Since you are reading this magazine, you most likely have celiac disease or gluten […]

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how to explain celiac disease

Dear Gluten Dude: Help! How Do I Explain Celiac to my Husband?

May 2, 2016 | 23 Comments

Happy Celiac Awareness Month folks. In years past, I’ve always tried to do something unique for this month. One year I wrote 30 blog posts in 30 days (boy…was everyone sick of me by the time THAT month was over); another year I tried […]

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not feeling better on gluten free diet

Dear Gluten Dude: Is it Normal to Still Feel Sick After Going Gluten-Free?

April 8, 2016 | 43 Comments

After being sick for more than a year and ignoring Mrs. Dude’s plea to go see a doctor, I was finally diagnosed with celiac disease in September of 2007. You know…back in the days when nobody knew what gluten was and I was actually […]

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overprotective celiac parent

A Mom ‘Protects’ Her Celiac Daughter by Hiding Her Diagnosis

February 9, 2016 | 102 Comments

Wow. Just wow. There was an article in the Washington Post the other day written by a mom whose daughter had just been diagnosed with a severe peanut allergy. And because the mom wanted her daughter to be happy for as long as possible, […]

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Surround Yourself With Good People. You Deserve It.

January 6, 2016 | 41 Comments

I’m blessed. I’m more than blessed. The people I surround myself with are friggin’ awesome. My wife and daughters? Simply the best. My brothers? Very cool. My friends? So much fun. My in-laws? Amazing. But sadly I hear story after story of people who […]

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husband does not believe in celiac

What Do You Do When Your Husband is Pretty Much an A**wipe?

November 30, 2015 | 21 Comments

Dude note: The holidays are all about giving. So I thought I’d take the 14 days after Thanksgiving and answer 14 emails I’ve received from my fellow celiacs asking for guidance. And I’d like this to be a communal effort. My advice, shocking as […]

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family doesn't believe in celiac

Why Does Celiac Disease Turn Some People Into Heartless Jerks?

September 15, 2015 | 27 Comments

Compassion: a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering. Jerk: a contemptibly naive, fatuous, foolish, or inconsequential person. Given the two options above, would you rather be considered a) […]

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back to school with celiac

Back to School: A Letter From a Mom to a Daughter with Celiac

August 24, 2015 | 4 Comments

When I was kid, oh how I hated September. It meant my summer at Long Beach Island was coming to a close. It meant shorter days. It meant cooler nights. And it meant…EGADS…back to school!! I wish I could say I had pleasant memories […]

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The Gluten Dude App: Gluten-free just got easier!

Eating out with celiac disease is stressful. The Gluten Dude app lists only restaurants that have been personally vetted, so you can spend less time worrying and more time enjoying yourself.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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