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cheating with celiac disease

Dear Dude: My Girlfriend has Celiac and Cheats. What Do I Do?

December 2, 2016 | 19 Comments

I was laying bed last night at the ungodly hour of 3am wide awake. After another brutally long work day, my mind was simply too wired to fall into a slumber. I learned a trick many years ago if you have having trouble falling […]

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gluten free thanksgiving

5 Steps to Enjoying Thanksgiving as a Celiac

November 21, 2016 | 20 Comments

1. Don’t 2. Focus 3. On 4. The 5. Food So I was gonna do a “what I’m thankful for” post but I have so much to be thankful for, the list would be endless and you’d all either 1) be bored to tears […]

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need support for my celiac disease

Calling for Support for Two Young, Struggling Fellow Celiacs

November 14, 2016 | 31 Comments

First…just tons of thanks for your support and kind words last week. Seriously means the world to me. I can’t say I’m not still in a bit of a dark place, but I keep looking for the light. I’ll find it. Speaking of support, […]

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Moving Forward…

November 10, 2016 | 69 Comments

This is not a political post…so yes, feel free to continue. On Wednesday morning, I wrote the following on my Facebook wall: I’m going dark for a bit as I try to process what happened last night and also try to figure out what […]

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questions about celiac

Let’s Talk Celiac. It’s Mailbag Time!

November 4, 2016 | 18 Comments

Before I jump into the mailbag, a quick political PSA. I know our country seems to jump through hoops to make it as challenging as humanly possible to vote, but please vote. No matter what side of the fence you stand on, it’s our […]

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aip diet for celiac disease

The AIP Diet: When Gluten-Free is Not Enough

October 28, 2016 | 43 Comments

Time for some serious changes. Why? Let me explain, self-interview style. Dude…what’s going on? I had a really fun summer. It’s October. Could you let me finish? Sorry…carry on. As I was saying…I had a really fun summer. But it wasn’t the healthiest of […]

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what food is gluten free

I Got My Nima Sensor! Now What Should I Test??

October 18, 2016 | 54 Comments

Not sure what the Nima Sensor is and how it works? Here you go: Sounds too good to be true? Have your doubts? I hear ya. I’m a skeptic by nature too. The product is the real deal and the people behind it (including […]

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celiac mailbag

It’s Mailbag Time!

October 14, 2016 | 24 Comments

Snailtag. Trailmag. Pailrag. Bailwag. MAILBAG! Let’s get right to it, shall we? I just stumbled onto your site today, while trying to research where to go on an upcoming vacation. Wow! I love how you tell it like it is and your dry humor. […]

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gluten dude turns five

Gluten Dude Turns Five!!

October 12, 2016 | 22 Comments

Dang man…my blog is officially five years old. Five years old and 12 days to be exact. You might say it’s my blogiversary. Or my Gluten Dudiversary. Or my…ok, I’ll stop. Seriously…where does the time go? It seems like just yesterday my blog was […]

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removing toxins

Removing Toxins from Your Life (and I’m Not Talking About Food)

September 27, 2016 | 15 Comments

Dude Note: The following article, written by yours truly, appears in the latest issue of Simply Gluten-Free magazine. It’s a good publication run by good people. You can subscribe here. Since you are reading this magazine, you most likely have celiac disease or gluten […]

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Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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