Month: December 2019

gluten dude decade in review

Celiac Disease: A Decade in Review

December 31, 2019 | 2 Comments

The year? 2011 The month? October I told Mrs. Dude (who was just Debbie at the time) I was starting a blog about living with celiac disease. She knew I was struggling with the disease still and had a lot to say about it. […]

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gluten free Christmas cookies

Dude…How do I Handle Holiday (Food) Gifts?

December 20, 2019 | 8 Comments

Q: Why was Santa’s little helper depressed? A: Because he had low elf esteem. Q: Whats the difference between the Christmas alphabet and the ordinary alphabet? A: The Christmas alphabet has Noel. Q: Why doesn’t Santa have any kids? A: He only comes once […]

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is Sonic safe for those with celiac disease?

Can Something with Wheat be Gluten-Free? Sonic Thinks So.

December 10, 2019 | 3 Comments

Ready for a SONIC BOOM? See that picture above? That is part of the allergen menu for the Sonic Drive-In restaurants. The red check-marks indicate the allergens that are present in each item. Is it possible that Sonic thinks something can be gluten-free even […]

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celiac avoid cross contamination

Celiac Disease & Cross-Contamination: Tips and Tricks

December 4, 2019 | 15 Comments

Let’s say you have a 13 year old child. And the DAY BEFORE THANKSGIVING, your child gets diagnosed with celiac disease. Let’s say you also have three other children, all under the age of 8. In addition to figuring out this new disease, you […]

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Gluten Dude: The mobile app that puts your safety first!

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

Who I am. And who I'm not.

Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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