Not Gluten Free

real good foods no longer gluten free

Real Good Foods sells out to big box stores

February 28, 2023 | 0 Comments

Another story of a “gluten-free” company putting profit over people. Color me surprised. This time it is Real Good Foods. Who is Real Good Foods you say? Let’s start with their mission statement, taken directly from their website: “Founded in 2016, Real Good Foods […]

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is pamelas celiac safe

Shared Equipment? Say it Ain’t So Pamela’s.

August 9, 2022 | 12 Comments

If you’ve got celiac disease, and since you are reading this post, I will assume you do, you most likely have eaten Pamela’s products at some point in your gluten-free life. If not eaten them, at least seen them on the store shelves. Here’s […]

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gluten free mislabeling punishment

What should the punishment be for poisoning people with celiac disease?

April 6, 2022 | 10 Comments

It’s a rare afternoon blog post but my head is about to explode and writing about it not only defuses my brain cells but will help answer this question: How can a company use gluten and still label their product gluten-free and not get […]

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recalls celiac disease

More ‘GF’ recalls! And what is the solution??

March 23, 2022 | 4 Comments

Ok…3 things right off the bat: Remember when I used to blog 2 to 3 times per week? Yeah…so do I. So where have I been? Busy. Real busy. Most of my “celiac” time is now put toward my mobile app, social media and […]

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food deliver service and celiac disease

Which meal delivery services offer gluten-free food? And are they Celiac-Safe?

July 23, 2021 | 37 Comments

DUDE NOTE Jan. 2024: Be sure to check the comments below the post for updated info and other suggestions. I use to love dinner time as a kid. I’d come home from school wondering what my mom had planned (this is before she got […]

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canyon bakehouse recall

The Canyon Bakehouse recall. What happened & what’s next?

December 4, 2020 | 34 Comments

This one hurt. This one felt personal. They warned me. Never develop an emotional relationship with gluten-free brands. But dang…Canyon Bakehouse. Really?! Sure…we’ve had recalls before. Who can forget the Cheerios sh*tstorm, when 1.8 million boxes of gluten-free Cheerios were recalled because of wheat […]

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Little Beet Table no longer gluten free

Little Beet Table’s New ‘Food Philosophy’

August 24, 2020 | 5 Comments

Lots to discuss this week. Some uplifting (my mobile app!), some misleading (the FDA and gluten free labeling) and some downright frustrating. And that’s where we’ll kick things off. First…a little background. Little Beet Table opened as a 100% gluten-free restaurant in 2014. I […]

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what does gluten-friendly mean?

Gluten-FRIENDLY Brownie Mix? Gluten-FRIENDLY Biscuits? No GM. Just No.

February 5, 2020 | 7 Comments

Who can argue with something being friendly, right? If something is user-friendly, it’s easy to use. If something is environmentally-friendly, it can help save our planet. If an apartment complex is dog-friendly, yay…my puppies are allowed! Now let’s take a look at the official […]

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european flour not gluten free

No Lisa…European Flour is NOT Celiac-Safe

January 9, 2020 | 17 Comments

Well…2020 is off to a nice start. We have already seen a number of products on the market that are labeled gluten-free…yet contain gluten. The FDA is ignoring everyone’s tweets regarding the situation (blog post to come). And now we have Lisa Ensor, who […]

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gluten-free-influencers

Pizza, GF Influencers & the Celiac Community

June 28, 2019 | 9 Comments

Two quick notes regarding the title of this post: 1) It took me way to long to come up with it…and I still think it stinks. 2) The word “influencers” makes my skin crawl. Can we proceed now? Great. Today we are talking about […]

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I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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