Eating Smart

Eating “gluten-free” may not be enough when it comes to your celiac disease. I discovered this the hard way after suffering for many years after my diagnosis, even though I was 100% GF. Feeling the same way? This section is for you.

Eat Your Gluten-Free Pizza Naked

July 20, 2012 | 30 Comments

I miss pizza. I really miss pizza. But there are some things about the pizza I used to have pre-celiac days that I don’t miss. The grease. The calories. The feeling like crap afterwards. Well…we are entering what I hope is a new dawn […]

All the tools you need for a simpler gluten-free journey, brought to you by a passionate celiac disease advocate who understands the challenges you face.

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"I have been suffering my entire life. I am working very hard to follow a gluten-free diet and it has been very hard. Thank you for this remarkable resource!!!"

"I love the Gluten Dude App! It is a great resource and it is easy to use! Kudos on a job well done!"

"I am so excited for all of the resources I could ever have imagined all in one app now!!"

"Sometimes it can be hard to trust other GF apps but I feel confident using this one. A great step forward for the Coeliac community!"

"100% love this app! Thank you for researching all the restaurants before they are added!"

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Who I am. And who I'm not.

I AM someone who's been gluten-free since 2007 due to a diagnosis of severe celiac disease. I'm someone who can steer you in the right direction when it comes to going gluten-free. And I'm someone who will always give you the naked truth about going gluten free.

I AM NOT someone who embraces this gluten-free craziness. I didn’t find freedom, a better life or any of that other crap when I got diagnosed. With all due respect to Hunter S. Thompson, I found fear and loathing of an unknown world. But if I can share my wisdom, tell my stories and make the transition easier on you, I’ve done my job.

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I hate to drive alone

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And live a better gluten-free life

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I'm all ears